a cooling mattress topper

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Regardless of why you want to increase the cool at night — whether you’re having night sweats or you’ve always slept hot — the sheer number of features advertised for mattress toppers can be dizzying.

We narrowed our search to include some key features that can help you find a cooling mattress topper that is both comfortable and useful.

Pros

  • Extra softness or firmness can be added to the mattress.
  • It is possible to swap mattress pads for cooling in warmer months.
  • Open designs help promote flow.
  • Some give support to reduce pain.

Cons

  • “Doesn’t fix serious issues.”
  • Some models may have permanent dents.
  • Some types may cause allergy symptoms.
  • Some mattress toppers can trap heat at night.

We looked for something.

  • The price for mattress topper is fair.
  • The quality of the materials.
  • Is it a good choice for allergy considerations?
  • It is comforting for people who prefer firm and soft mattress toppers.
  • Does it last a long time?
  • How easy is it to clean and maintain?
  • Customer reviews from websites like Amazon are of a high quality.
  • “The manufacturer’s reputation.”
  • Experts and people who have helped address night sweats with a cooling mattress topper have endorsed it.

Editor’s note

There are cooling mattress toppers that use electricity or water. These options can add noise and have motor that can raise the temperature in the room as they run, which is something that some people may not like.

“We chose mattress toppers that don’t require special maintenance and additional resources. We discuss two different cooling mattresses at the end of the list if you are looking for a full replacement.”

The entry level cooling mattress toppers start at $100. There are lots of good mattress toppers at this price. There is not much that distinguishes them.

The most expensive cooling mattress toppers can cost up to $500 and beyond.

We focus on cooling mattresses that are $100 and up, and we also have options under $100 if you are just looking for an entry-level cooling mattress topper that gets the job done.

Pricing can be different from seller to seller. We have included a price guide for each mattress. The pricing is based on the size of the toppers.

  • $ = under $300
  • $$ = $300–$450
  • $$$ = over $450

Some cooling mattress toppers can be paid for by a health savings account or be covered by some health insurance plans.

Here are the top recommended cooling mattress toppers.

Best graphite mattress topper for cooling

Saatva Mattress Topper

  • Price: $$
  • Available sizes: twin, twin XL, full, queen, king, Cal king, split king
  • Thickness: 3 inches
  • Material: graphite-infused memory foam
  • Weight: not disclosed
  • Features: graphite layer for cooling, organic cotton cover
  • Best for: a firm, cool sleep

The heat is drawn away from the sleepers by using graphite. This is a 3 inch thick top hat with one layer infused with cooling graphite that is designed to relieve pressure points.

When shopping for a mattress topper, slippage is a concern. The anchor band on this pick is elastic and can be used to secure the top of the mattress.

Reviewers say this is a high quality item. One review says it has a firm feel, which they appreciated. If you prefer a different material, the brand also offers a latex or high density foam top.

Pros

  • The body heat is drawn away by the graphite layer.
  • The cover is made of organic cotton.
  • 180-night trial.

Cons

  • Only a spot clean.
  • “The cover can’t be removed.”
  • The one-year limited warranty is for the duration.
Shop now at Saatva

Best moisture-wicking mattress topper for cooling

Legends Hotel Wool Mattress Pad

  • Price: $
  • Available sizes: twin, twin XL, full, queen, king
  • Thickness: 1.25 inches
  • Material: Australian wool
  • Weight: not disclosed
  • Features: natural moisture-wicking, hypoallergenic
  • Best for: sweaty sleepers

The mattress is made of wool. Wool is good for keeping you cool at night and resisting odors. Wool is a good insulator that can keep you cool, and it is also temperature-regulating.

It is made of a natural, It is sustainable.material and is not a synthetic foam or gel that is not recyclable or biodegradable.

Customers are happy with how well this topper works in all seasons, and they are also happy with its soft and cozy feel. One buyer says that they wish the material fit their mattress better, while they are happy with it. One person says it slides when they get out of the bed.

Pros

  • It is sustainable.
  • It is naturally hypoallergenic.
  • thick material

Cons

  • The reviewer mentioned an improper fit.
  • The reviewer mentioned the slide with movement.
  • Only 1.25 inches thick.
Shop now at The Company Store

Best cooling mattress topper for back pain

Tempur-Pedic TEMPUR-Adapt Cooling Mattress Topper

  • Price: $$$
  • Available sizes: twin, twin XL, full, queen, king, Cal king
  • Thickness: 3 inches
  • Material: memory foam
  • Weight: 25 pounds
  • Features: pressure-relieving, motion cancellation
  • Best for: sleepers with back pain

This mattress topper from the famed Tempur-Pedic brand has a memory foam design with a medium feel that’s good for back pain. It’s also cool to the touch to help absorb heat from your body quickly after you lie down.

Dust mites and other allergens can disturb your sleep and health, so the cover is made to be resistant to those.

Some reviewers have reported allergic reactions to the topper, and others have reported receiving counterfeit versions through popular e- commerce sites.

You should buy directly from Tempur-Pedic, no matter where you purchase it.

Pros

  • The cover is machine-washable.
  • Pressure-relieving for back pain.
  • Sleeping partners have motion cancellation.

Cons

  • Not resistant to bed-bug attacks.
  • Not water-resistant.
  • pricey
Shop now at Amazon

Best cooling mattress and topper combination

Layla Copper Mattress and Mattress Topper

  • Price: $
  • Available sizes: twin, twin XL, full, queen, king, Cal king
  • Thickness: 2 inches
  • Material: copper gel-infused memory foam
  • Weight: 19 pounds
  • Features: naturally antimicrobial material
  • Best for: a cool and clean sleep

The memory foam mattress is made from copper- infused gel. The idea is that copper can help keep you cool. The brand says the material is antimicrobial and fresh for sleeping.

“The company gives you a 120-day window in which to try the topper and return it if it doesn’t work for you.”

It has a zip-off cover. If you are looking for a cooling solution and a new mattress entirely, the mattress topper is a good option.

Pros

  • 120-night trial
  • The cover is replaceable.
  • 5-year warranty
  • It is naturally antimicrobial.

Cons

  • It may not be thick enough for some people.
Shop now at Amazon

Layla Memory Foam Mattress

If you want to go the extra mile and replace your entire mattress with a highly effective cooling mattress, this may be the one.

The memory foam is infused with copper that quickly absorbs heat. You can flip your mattress to your liking, because there is a soft side and a firm side.

The online store sells the Layla Memory Foam Mattress.

Best cooling mattress system

Eight Sleep Pod Pro Smart Cooling Mattress

  • Price: $$$
  • Available sizes: full, queen, king, Cal king
  • Thickness: 12 inches
  • Material: 5-layer foam
  • Weight: not disclosed
  • Features: water-cooling system, vibration alarm, dual-zone heating and cooling
  • Best for: tech-savvy sleepers

The Pod Pro is a smart mattress that has a companion app, built-in sensors, and a water cooling system that cools the thin layer of ActiveGrid material that responds to your body heat.

Climate control can be programmed to be activated when you come to bed, and the mattress has a vibrating alarm that wakes you up without disrupting your sleep.

The Pod Pro is very expensive, but you can pay it off with monthly financing. There are some possible technical issues with the app and the built-in sensors.

Pros

  • Tech system for cooling.
  • A trial lasting 100 nights.
  • There are no returns.

Cons

  • Only two-year warranty.
  • Only in the continental United States.
  • pricey
Shop now at Eight Sleep

Best firm mattress topper for cooling

Puffy Mattress Topper

  • Price: $
  • Available sizes: twin, twin XL, full, queen, king, Cal king
  • Thickness: 2.5 inches
  • Material: memory foam
  • Weight: not disclosed
  • Features: hypoallergenic, washable cover, lightweight
  • Best for: back or stomach sleepers

If you’re a back or stomach sleeper, you probably find firm mattresses feel the most supportive for you. This topper by Puffy is for people who love a firm sleep, but it’s also available in a “soft” version for those who are looking to soften a firm mattress they already own.

The pick has a cover that is easy to clean. The brand says that this is lightweight.

The anti-slip grip on the top of the mattress makes it impossible to slip it out of place as you sleep. It is so highly rated that it is hard to find a critical review, although there are a couple of mentions of sinkage.

Pros

  • It is available in either soft or firm.
  • A 101-night trial.
  • lifetime warranty

Cons

  • Over time, it may sink.
Shop now at Puffy

Best waterproof mattress topper for cooling

GhostBed Memory Foam Topper

  • Price: $$
  • Available sizes: twin, twin XL, full, queen, king, Cal king, split king
  • Thickness: 3 inches
  • Material: memory foam
  • Weight: 30 pounds
  • Features: washable cover, CertiPUR-US is certified.
  • Best for: spills, hot sleepers

This is a good idea for people who are concerned about spills. The 3-inch topper has a deep pocket cotton cover that is said to be waterproof and also breathable.

The topper has different areas for cooling and comfort. The cover is said to offer a chilly touch. It has an elastic band that keeps the top of the pyramid in place.

One drawback to this topper is the return policy. The brand considers toppers personal items and doesn’t accept returns on them. The item does include a 5-year warrantythough, which helps balance things out a bit.

Pros

  • 5-year warranty
  • CertiPUR-US is certified.
  • It protects from spills.

Cons

  • It is not possible to return it.
Shop now at GhostBed

Best organic mattress topper for cooling

Silk & Snow Organic Mattress Topper

  • Price: $
  • Available sizes: twin, twin XL, full, queen, king, Cal king
  • Thickness: 2 inches
  • Material: GOTS and GOLS certified latex
  • Weight: not disclosed
  • Features: removable, washable organic cotton cover
  • Best for: medium or firm feel

If sustainability is one of your priorities, this latex topper is durable and comes with GOTS and GOLS certifications. The cover is removable, washable, and made from GOTS certified cotton sateen material.

This 2-inch topper is not for people who want a soft, extra-plush, soft top. The brand offers a The warranty is for three years.for the latex layer, and a 1-year warranty for the GOTS certified cover.

Pros

  • The warranty is for three years.
  • A sleep trial.

Cons

  • Not for people who prefer a soft feel.
  • Only 2 inches thick.
Shop now at Silk & Snow

Best cooling mattress topper for sleeping partners

Perfectly Snug Smart Topper

  • Price: $$$
  • Available sizes: twin, twin XL, full, queen, king, Cal king, split king
  • Thickness: 2 inches
  • Material: memory foam
  • Weight: 35 pounds
  • Features: flexible material, smart adjustability via the app, optional foot heating
  • Best for: sleeping partners, tech-savvy sleepers

The smart topper can be used to help sleeping partners meet their needs. It is on the pricier side, but some people may find it worth it for the temperature customization. Both hot and cold sleepers can be kept happy by this topper.

There are buttons for controlling the settings manually, even though there is an app for adjusting the temp on the side of the bed. The mattress blows air to cool you down.

Most reviewers are happy with how this topper cools, and they recommend it for hot sleepers, but one says they don’t like the sensation of the active cooling via blowing air. Another mentions the topper is too firm for their sciatica.

The cover is said to be nice for hot sleepers. The company only offers 30 nights to try this item.

Pros

  • The temperature is adjusted on one side and the other side.
  • cooling and warming
  • keeps sleeping people dry

Cons

  • pricey
  • Only 30-night trial.
  • only The one-year limited warranty is for the duration.
  • It may be too firm for some people.
Shop now at Perfectly Snug

Best breathable mattress topper for cooling

Birch Plush Organic Mattress Topper

  • Price: $$
  • Available sizes: twin, twin XL, full, queen, king, Cal king
  • Thickness: 3 inches
  • Material: Talalay latex
  • Weight: not disclosed
  • Features: organic cotton cover
  • Best for: side and back sleepers, eco-focused sleepers

This plush is popular for its body shape. It is made from a latex called Talalay, which the brand says is seven times more absorbent than other latex materials.

The company recommends that people with latex allergies talk with their doctor before using a latex product like this. Along with the natural latex, this topper is also made from birch wool and organic cotton.

It’s also worth mentioning the brand’s commitment to leaving out toxic chemicals. This organic topper is Greenguard Gold and GOTS certified. The company says it’s free from polyurethane-based foams and harmful chemicals.

Pros

  • 10-year warranty.
  • A trial lasting 100 nights.
  • organic materials

Cons

  • People with latex allergies should avoid this.
Shop now at Birch

Price Sizes available Thickness Material Weight Features Best for
Saatva Mattress Topper $$ twin, twin XL, full, queen, king, Cal king, split king 3 in. graphite-infused memory foam X graphite layer for cooling, organic cotton cover firm, cool sleep
Legends Hotel Wool Mattress Pad $ twin, twin XL, full, queen, king 1.25 in. Australian wool X natural moisture-wicking, hypoallergenic sweaty sleepers
Tempur-Pedic TEMPUR-Adapt Cooling Mattress Topper $$$ twin, twin XL, full, queen, king, Cal king 3 in. memory foam 25 lbs. pressure-relieving, motion cancelation sleepers with back pain
Layla Copper Mattress and Mattress Topper $ twin, twin XL, full, queen, king, Cal king 2 in. copper gel-infused memory foam 19 lbs. naturally antimicrobial material cool and clean sleep
Eight Sleep Pod Pro Smart Cooling Mattress $$$ full, queen, king, Cal king 12 in. 5-layer foam X water-cooling system, vibration alarm, dual-zone heating and cooling tech-savvy sleepers
Puffy Mattress Topper $ twin, twin XL, full, queen, king, Cal king 2.5 in. memory foam X hypoallergenic, washable cover, lightweight back or stomach sleepers
GhostBed Memory Foam Topper $$ twin, twin XL, full, queen, king, Cal king, split king 3 in. memory foam 30 lbs. washable cover, CertiPUR-US is certified. spills, hot sleepers
Silk & Snow Organic Mattress Topper $ twin, twin XL, full, queen, king, Cal king 2 in. GOTS and GOLS certified latex X removable, washable organic cotton cover medium or firm feel
Perfectly Snug Smart Topper $$$ twin, twin XL, full, queen, king, Cal king, split king 2 in. memory foam 35 lbs. flexible material, smart adjustability via the app, optional foot heating sleep partners, tech-savvy sleepers
Birch Plush Organic Mattress Topper $$ twin, twin XL, full, queen, king, Cal king 3 in. Talalay latex X organic cotton cover side and back sleepers, eco-focused sleepers

You and your mattress will benefit from placing a mattress pad on top of your bed. There are some benefits to using a mattress topper.

  • May extend the life of your mattress. Using a mattress pad can slow down the wear on your mattress, helping it last longer.
  • Reduces aches and pains. A mattress topper can make your bed more comfortable and support your back to reduce soreness.
  • Can offer better sleep. When you’re more comfortable, you may fall asleep more quickly and stay asleep throughout the night.
  • Keeps your mattress cleaner. A mattress topper can help protect your mattress from dust and dirt, especially when they have washable covers and are made with hypoallergenic materials.
  • Adds unique features. Depending on the type of mattress pad you choose, you could see a wide range of benefits, such as temperature control, a softer feel, and increased support.

Most mattress toppers are made from foam. It is important to consider your goals when choosing a mattress pad. To stay cool, look for a mattress that has a cooling mechanism.

“Memory foam tends to trap and hold onto body heat throughout the night, so it’s not the best option for cooling. Some people say that the cooling effects of the gel- infused mattress toppers do not last throughout the night.”

The best cooling options are mattress toppers made from polyfoam or latex. The open design allows more air to escape.

There are some questions to consider when shopping for a cooling mattress or pad.

  • Is the topper CertiPUR-US and Greenguard Gold certified? Odors are usually the result of volatile organic compounds (VOCs) that off-gas and make your mattress smell unnatural. Mattress toppers that are CertiPUR-US or Greenguard Gold certified are often reported to have less obvious odors right out of the box.
  • Are the materials only cool to the touch? Fabrics, gels, and other materials with surfaces that help absorb heat from your skin can help for a little bit, but they don’t typically last through the night. Try to avoid cooling mattress toppers that only offer surface cooling.
  • Are cooling materials built into the mattress topper? Many of the best mattress toppers use gels, phase-changing foam, or particles of minerals or metal to increase their cooling capabilities.
  • Is the material itself breathable? Look for mattress toppers with ample air pockets within their materials or built-in supports to keep materials apart. These cooling designs allow maximum airflow to help body heat escape and disperse into the topper and keep the topper cool for longer.
  • Does it have additional cooling technology? You can find mattress toppers that use electrical airflow or water reservoirs that you can turn on to cool down the mattress while you sleep. These take some extra work and maintenance, but they may be more effective at cooling you down all night.
  • Does the manufacturer allow a trial period? Most mattress companies give you around 100 nights to try their product and return it for free if you don’t like it. This can help ease the decision process by letting you try each topper before you settle on one.

If you have ever bought a mattress, you can follow the same rules. A good mattress is a good thing.

  • An average of 8 years is how long it lasts.
  • It is recommended that you be made of high quality materials.
  • A design that increases air flow or decreases heat pockets is what it should have.
  • Be big or comfortable for sleeping.
  • If you and your partner want a mattress that is designed to fit them, it should be.
  • Soft or firm is what you need.
  • Be supportive for your weight.
  • If you just want something simple, fit your budget.

If you want to get the most out of your cooling bedding, you may want to try some of the other cooling tips.

Here are some things you should not do in order to keep your bedroom cool and to make your cooling mattress topper even more effective.

Do’s

  • Fans or windows should be turned on to bring in cooler air.
  • Try to relax and reduce stress before bed with a regular calming routine.
  • If you go to bed cold, put on layers so that you can take them off at night to keep your body temperature cool.
  • A fan is a good way to cool off. If you point it at your face, it may cause your sinuses to dry out.
  • Put your clean sheets in a plastic bag and chill them.
  • The temperature should be between 70 and 72F.
  • If you flip your pillow, it will keep one side from overheating.

Don’ts

  • Avoid exercising close to bedtime. Instead, exercise during the day so that your body can cool and calm down in the hours before sleep.
  • Don’t smoke, or avoid being exposed to secondhand smoke right before bed.
  • It can be hard for your body to regulate its temperature if you wear tight clothing to bed. Instead, wear clothing made of 100 percent cotton.
  • It is not advisable to use blankets or sheets made of heavy material.
  • If you drink alcohol or coffee before bed, you can raise your body temperature.

Do cooling mattress toppers work?

A mattress top is a way to keep you cool while you sleep. It is possible to keep you cool and prevent body heat from getting trapped in the topper with open-cell latex or foams.

What’s the difference between a mattress pad and a mattress topper?

People often refer to the same product with the terms mattress pad and topper. The mattress pads are thinner than the mattress. The pad version is designed to add more comfort and protection to the mattress. The feel of your mattress can be altered by mattress toppers.

Do cooling gel mattress toppers work?

The foam mattress toppers may keep the cooler. They may not keep you cool throughout the night, or they may lose their effectiveness over time.

If you wake up sweaty or feel too hot at night, a cooling mattress topper is worth the investment.

The difference between a regular mattress and a cooling one is that the regular mattress has a base. You can find one with your desired firmness and longevity, or one made by a company you believe you can trust.