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Drinking plenty of fluids is a vital part of passing kidney stones and preventing new stones from forming. Not only does the liquid flush out toxins, but it also helps move stones and grit through your urinary tract.
Adding certain ingredients might be beneficial, even though water alone may be enough.
Before starting with any of the home remedies, you should talk to a doctor. They can determine if the strategies are right for you or if they will lead to more problems.
Immediately after drinking any remedy, be sure to drink one 8-ounce glass of water. This can help move the ingredients.
“If you are pregnant or breastfeeding, don’t use any remedies. A doctor can determine if a juice can cause problems.”
Increasing your water intake can help speed up the process. You should drink 12 glasses of water per day.
Once the stone passes, you should continue to drink 8 to 12 glasses of water each day. Dehydration is one of the main risk factors for kidney stones, and the last thing you want is for more to form.
Pay attention to the color of your urine. It should be a very light, pale yellow. Dark yellow urine is a sign of dehydration.
You can add freshly squeezed lemons to your water as often as you like. Lemons contain citrate, which is a chemical that prevents calcium stones from forming. Citrate can also break up small stones, allowing them to pass more easily.
A lot of lemon juice is probably needed to make a big effect, but some may help.
Lemon juice has many health benefits. It helps the growth of the bacterium and provides vitamins C and B.
Basil juice has anti- inflammatory agents that could help maintain the health of the kidneys. There is little evidence to support this remedy.
To drink a tea from fresh basil leaves, you need to drink several cups per day. You can also add fresh basil to a smoothie.
It is not known if basil juice is safe to consume in large quantities. The long-term effects are not clear without more research.
Although there’s very little research on how effective basil is for kidney stones, it does have anti-oxidative and anti-inflammatory properties.
Apple cider vinegar contains acetic acid. Acetic acid helps dissolve kidney stones.
Apple cider vinegar can help ease pain caused by stones.
One lab study found that apple cider vinegar was effective in helping reduce the formation of kidney stones. But more studies are needed to see whether vinegar has the same effect on kidney stones inside the human body.
To try this remedy, add 2 ounces of water to 2 ounces of apple cider vinegar.
You should only consume one glass of this mixture per day. Adding apple cider vinegar to your salad dressing is also possible.
If ingested in larger amounts, apple cider vinegar can cause issues such as damage to tooth enamel, acid reflux, and sore throat.
People with There is a disease called diabetes. should be careful when drinking this mixture. Your blood sugar levels should be monitored throughout the day.
Celery is used in some traditional medicines as a remedy to help with kidney stones.
One study found that female participants with kidney stones ate less celery on average than female participants without kidney stones.
You can drink the juice from the blend of one or more stalks.
It is possible for the plant to interact with other drugs or treatments which may cause unwanted effects. It is best to check with a doctor before trying any new remedies.
For centuries, psyllium juice has been used to improve the function of the kidneys. It will flush toxins from your system. It has a role in preventing stone formation in the kidneys and is packed with anti-oxidants.
“It lowers your urine’s acidity level. Lower acidity levels reduce the risk of stones.”
Pomegranate juice’s effect on preventing kidney stones needs to be better studied, but based on a 2014 animal study, there could be some benefit in taking pomegranate extract. In the study, it lowered the risk of stones.
It is not clear how much juice you can drink throughout the day, but a serving or two each day is likely reasonable for most people.
The soup from cooked kidneys is a traditional dish in India. There is little evidence to say whether this remedy is effective in improving urinary and kidneys health. To try it, simply strain the liquid from the beans and drink it several times a day.
The following home remedies may have ingredients that are not in your kitchen. You can buy them from your local health food store.
The dandelion plant has long been used as a digestive aid. Various parts of the plant are thought to help eliminate waste, increase urine output, and improve digestion. Dandelions have vitamins A, B, C, and D and minerals such as potassium, iron, and zinc.
You can buy dandelion roots or make fresh dandelion juice from the leaves.
You can add orange peel, ginger, and apple to make it taste better.
It is not known if dandelion products are safe to consume in large quantities. If you have an allergy to ragweed, you can be allergic to dandelion.
People with certain health conditions may be at risk for high dandelion doses.
- There are heart conditions.
- Low or high blood pressure.
- There are conditions for the kidneys or the liver.
- There is a disease called diabetes.
Talk with a doctor before taking dandelion root extract. If you are taking diuretics, dandelion is not recommended.
Wheatgrass is packed with many nutrients and has long been used to enhance health. Wheatgrass increases urine flow to help pass the stones. It also contains vital nutrients that help cleanse the kidneys.
You can drink up to 8 ounces of wheatgrass juice a day. Start with the smallest amount possible and work your way up to 8 ounces.
“If fresh wheatgrass juice isn’t available, you can take powdered wheatgrass supplements.”
Taking wheatgrass on an empty stomach can help reduce nausea. It may cause appetite loss.
Horsetail is used as a diuretic to increase urine flow. It has antibacterial and antioxidant properties that could aid in overall urinary health. It may also reduce inflammation. Altogether, these effects could potentially help your body flush out kidney stones.
The European Union’s European Medications Agency notes that horsetail shouldn’t be used by people with serious heart or kidney conditions. It’s possible to have digestive side effects when using horsetail, and allergies have also been reported.
Horsetail is not recommended for pregnant women, breastfeeding, or chestfeeding.
“If you can’t pass your stone within 6 weeks, you should see a doctor.”
- There is severe pain.
- There is blood in your urine.
- There is a high degree of fever.
- “It’s cold.”
A doctor will determine if you need medication or other therapy to pass the stone.
It is possible to pass a stone on your own.
OTC pain relief can be taken to reduce any pain you are experiencing. These include tylenol, ibuprofen, and naproxen.
“Don’t drink alcohol and follow the doctor’s instructions until the stone passes.”
If you pass a stone, you may want to take it to a doctor for testing. To save the stone, you need to pee.
You can get a urine screen from the doctor. A doctor can help develop a prevention plan for stone.
You can make lifestyle changes to help prevent more stones from forming. Before trying home remedies, check with a doctor.
“The FDA doesn’t regulate herbs for quality or purity, so research your options and sources for purchase.”
A recent analysis of 27 different supplements for kidney health found that two-thirds of them included ingredients that have no research to support their use.