Cooling blankets

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If you kick off your blankets at night because you wake up sweaty, a lightweight cooling blanket could be exactly what you need. cooling blankets are designed to release heat and help you sleep better.

We have information about cooling blankets, as well as picks for the best on the market.

cooling blankets are not designed to keep you warm. They help regulate the temperature under the covers so you can sleep all night.

Natural fibers such as bamboo lyocell, eucalyptus, and linen are used in cooling blankets to help release body heat instead of trapping it. These fibers are usually moist.

Some blankets are made with fabrics that are cool to the touch.

We used a number of different criteria to come up with our recommendations.

OEKO-TEX was prioritized because it has certifications for safety standards. We looked for options in a range of sizes, blanket categories and price points. We checked for reasonable warranty and return policies, and included companies that offer sleep trials. We looked at customer reviews.

Pricing guide:

  • $ = under $100
  • $$ = $100–$180
  • $$$ = $180–$260
  • $$$$ = over $260

Best bamboo cooling blanket

Luxome Lightweight Blanket

  • Price: $$$
  • Material: 100% bamboo viscose fabric and fill
  • Sizes: full/queen, king/Cal king
  • Pro: choice of colors
  • Con: no specific cooling technology

The bamboo viscose used in the blanket is lightweight and easy to carry. The material is soft and temperature-regulating. The blanket has a thinner profile than traditional comforters.

It is available in five colors and two sizes. The blanket can be washed by machine.

The majority of reviews are five stars. Customers describe it as soft and perfect for hot climates.

The 30-day return policy is offered by Luxome.

Best synthetic cooling blanket

Rest Evercool Comforter

  • Price: $$$–$$$$
  • Material: nylon/spandex blend, Sorona filling
  • Sizes: twin/twin XL, full/queen, king/Cal king
  • Pro: high thermal conductivity transfers heat quickly for the coolest sleep
  • Con: only available in blue

The comforter is durable and nontoxic. The best part? The Evercool fabric is designed to regulate body temperature.

The brand says it does so 10 times faster than cotton.

The material is soft and silky, with thin fibers that help to keep sweat and water out. The Evercool comforter is made of Sorona, a sustainable fabric that regulates temperature.

There is a choice of two shades on either side of the comforter. That is a miss for some customers. The whole thing is machine washed.

Rest has a 30-night sleep trial. The comforter has a 1-year warranty.

Best eucalyptus cooling blanket

Buffy Breeze Comforter

  • Price: $$$–$$$$
  • Material: 100% TENCEL lyocell from eucalyptus
  • Sizes: twin/twin XL, full/queen, king/Cal king
  • Pro: eco-friendly choice
  • Con: only available in white

“Buffy’s comforter is made with 100% eucalyptus fiber. The company says that the specifications were all designed with hot sleepers and warm climates in mind.”

The silky- soft material used in the cover and fill absorbs more water than cotton or polyester and retains less body heat than cotton or polyester. It is also an eco-friendly pick since it is sustainable.

There are over 6,000 reviews for this comforter. Customers describe it as luxurious and comfortable.

Buffy has a 7-day trial on the Breeze.

Best weighted cooling blanket

Gravity Classic Cooling Weighted Blanket

  • Price: $$$–$$$$
  • Material: polyester, spandex, glass microbeads
  • Sizes: single, queen/king
  • Pro: combines the benefits of weighted blankets with wicking fabrics
  • Con: high price point

“The Gravity Classic Cooling Weighted Blanket is for people who like the calming benefits of weighted blankets but don’t like to be overheated. The added benefit of a moist-wicking duvet cover makes this version of weighted blankets a great choice.”

It is similar to athletic wear in feel and performance. It has a luxurious feel and high levels of comfort.

The blanket comes in three weights and three colors. The inner weighted blanket is handwash only.

Return must be in new condition and in their original packaging in order to be eligible for a 30-day return policy. You will need to pay all return shipping charges. There is no warranty.

Customers describe the cooling blanket as worth every penny, and it has a 4.2 rating from 700 reviews.

Best year-round cooling blanket

Slumber Cloud Lightweight Comforter

  • Price: $$$
  • Material: cotton, ClimaDry by Outlast
  • Sizes: twin XL, queen, king
  • Pro: patented material for advanced cooling
  • Con: only available in white

The blanket from Slumber Cloud is lightweight and can be used all year long. It is made with a patented material called ClimaDry by Outlast, which gives it a down-like feel while also regulating heat and humidity.

Outlast technology is a unique material that absorbs and releases excess body heat to help you maintain an even body temperature.

The comforter is made of cotton. The comforter is OEKO-TEX Standard 100 certified. It can be washed and dried.

There are over 1,700 reviews for the Slumber Cloud comforter, and self-proclaimed hot sleepers rave about how cooler they are sleeping.

There is a 60-night trial at Slumber Cloud.

Best linen cooling blanket

The Citizenry Stonewashed Linen Quilt

  • Price: $$$$
  • Material: 100% French flax, poly batting fill
  • Sizes: twin, full/queen, king/Cal king
  • Pro: lightweight and breathable
  • Con: high price point, no specific cooling technology

The Citizenry linen quilt is an ideal blanket for lightweights. The stonewashed linen is lightweight and soft, which makes it perfect on warm nights. It is made with French flax and woven in the oldest linen mill in Portugal.

The quilt is OEKO-TEX certified and comes in beautiful colors.

It is described as stunningly beautiful, incredibly well made, and lightweight by over 200 reviews.

The Citizenry offers free 30-day returns, but they do not recommend unwashed items and sent back in original packaging.

Best muslin cooling blanket

Muslin Comfort 365 Blanket

  • Price: $$$
  • Material: 100% muslin cotton
  • Sizes: oversized twin, oversized full, oversized queen, oversized king/Cal king
  • Pro: ultra-breathable
  • Con: high price point, no specific cooling technology

The blanket is made of the same cotton used in baby blankets. This is an all-natural option. One reviewer calls it the Goldilocks of blankets. Muslin is a natural temperature regulating agent.

The blanket is large in all four sizes. It is also available in more than one color. It is ethically and sustainable. It is machine washed.

There are over 3,400 reviews. Happy customers say the blanket does a great job of keeping them comfortable.

Best cotton cooling blanket

Parachute Cloud Cotton Quilt

  • Price: $$$–$$$$
  • Material: 100% Turkish cotton, poly batting
  • Sizes: twin/twin X, full/queen, king/Cal king
  • Pro: exceptionally soft and breathable
  • Con: high price point, no cooling technology

This overstuffed quilt is made with long-staple Turkish cotton and poly batting fill. It sounds like it might be too cozy, but it’s a soft, fluffy, ultra-breathable quilt. And customers swear by it on warm summer nights, even in Texas.

The Cloud Cotton Quilt is available in three sizes and has a choice of six subtle colors.

There is no trial window for shipping and returns.

Best moisture-wicking cooling blanket

Sleep Number True Temp Blanket

  • Price: $$–$$$
  • Material: cotton, polyester
  • Sizes: queen, king
  • Pro: trademarked technology to move away heat and humidity
  • Con: limited sizes

The True Temp blanket is made with 37.5 Technology. The company says it can regulate your body temperature while you sleep, and it can remove humidity.

The blanket is available in several colors, but only in larger sizes. It is machine washed.

It is also reviewed. Customers love how lightweight it is, how soft it is, and how comfortable it is.

Best budget cooling blanket

DANGTOP Cooling Blanket

  • Price: $
  • Material: 100% bamboo fiber
  • Sizes: 59” x 79”, 79” x 71”, 108” x 90″
  • Pro: great price point
  • Con: no specific cooling technology

The cooling blanket is made with natural bamboo to absorb heat and keep you comfortable. It has a good reputation with customers who give mostly positive feedback about its comfort and cooling properties.

The blanket is available in three different sizes. The company advises against drying the line in the sun and recommends hand washing it.

“If you don’t find it cooling enough, there is a 30-day return window.”

Best washable silk cooling blanket

Vesta Washable Cooling Silk Blanket

  • Price: $$$
  • Material: 100% TENCEL lyocell, 100% premium silk
  • Sizes: full/queen, king/Cal king
  • Pro: temperature regulating and sweat-wicking
  • Con: no specific cooling technology

The TENCEL lyocell has a temperature-regulating effect and the silk has aMoisture-wicking effect. It is a great combination for a good night of sleep.

Silk is 1.5 times more absorbent than cotton. Theirs is machine washed.

There are 71 reviews and they are all five stars. Customers say that the silk blanket makes them sleep well.

The 30-night trial is free in the US.

Blanket Price Material Available sizes
Luxome Lightweight Blanket $$$ 100% bamboo viscose full/queen, king/Cal king
Rest Evercool Comforter $$$–$$$$ nylon/spandex blend, Sorona filling twin/twin XL, full/queen, king/Cal king
Buffy Breeze Comforter $$$–$$$$ 100% TENCEL lyocell twin/twin XL, full/queen, king/Cal king
Gravity Classic Cooling Weighted Blanket $$$–$$$$ polyester, spandex, glass microbeads single, queen/king
Slumber Cloud Lightweight Comforter $$$ cotton, ClimaDry by Outlast twin XL, queen, king
The Citizenry Stonewashed Linen Quilt $$$$ 100% French flax, poly batting fill twin, full/queen, king/Cal king
Muslin Comfort 365 Blanket $$$ 100% cotton muslin twin, full, queen, king/Cal king
Parachute Organic Air Cotton Quilt $$$–$$$$ 100% organic cotton full/queen, king/ Cal king
Sleep Number True Temp Blanket $$–$$$ cotton, polyester queen, king
DANGTOP Cooling Blanket $ 100% bamboo fiber 59” x 79”, 79” x 71”, 108” x 90″
Vesta Washable Cooling Silk Blanket $$$ 100% TENCEL lyocell, 100% silk full/queen, king/Cal king

It can be helpful to consider what really matters to you as you shop for cooling blankets. Here is what you may want to keep in mind.

  • Fabrics. Look for breathable materials, like linen, bamboo lyocell, and eucalyptus. Cotton can be cool too but look for a looser weave so it doesn’t trap heat.
  • Cooling technology. Some brands tout their cooling technology or fabrics. Scanning customer reviews can give you an idea of how well that works in the real world.
  • Price point. Having a budget in mind can help you zero in on the features that matter most.
  • Care. Before making a purchase, check the instructions to ensure you aren’t buying something that requires expensive or inconvenient care.

Can you put a cooling blanket in the dryer?

It depends on the blanket. Every blanket has its own quirks. Some machine-hygiene versions need to be hung to dry, while others can be put in the dryer on low heat or air dry settings. Others may be clean only.

“Make sure to check the manufacturer’s instructions for washing and drying your blanket.”

What are cooling blankets made out of?

“Natural fibers such as bamboo lyocell, eucalyptus, and linen are usually used in cooling blankets, because they breathe well and don’t have the tendency to retain heat.”

Synthetic fabrics make cooling blankets feel refreshing.

What are cooling blankets used for?

“The cooling blankets are designed to keep you comfortable at night. The blankets breathe so body heat doesn’t get trapped.”

A cooling blanket is just what you need if you wake up sweaty and overheated. You can enjoy the comfort and security of a blanket, but in a version that is lightweight and breathable, so you can stay the right temperature all night long.

Jessica Timmons has been working as a freelance writer since 2007, covering everything from pregnancy and parenting to cannabis, chiropractic, stand-up paddling, fitness, martial arts, home decor, and much more. Her work has appeared in mindbodygreen, Pregnancy & Newborn, Modern Parents Messy Kids, and Coffee + Crumbs. See what she’s up to now at