Essential oil in a vial, on a wooden plate with Rosemary. herbs
Getty Images/marrakeshh

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.

If you have a problem with skin problems, you might consider using essential oils. The plant chemicals that are essential oils are usually derived from different parts of the plant, including:

  • stems
  • The roots are here.
  • The leaves are not green.
  • There are seeds.
  • There are flowers.

Folk medicine has a long history of using plant extracts. They are studied in modern medicine for their benefits, including killing the bacterium that causes the skin condition, acne.

Many people report that essential oils can help treat acne, and preliminary studies about these natural, botanical remedies support this information.

If you first use essential oils to make them less toxic, you can see positive results. If you notice irritation or sensitivity on the skin after using essential oils, it is best to stop. The carrier oil used to apply essential oils to the skin is meant to be inhaled orDiluted. Do not swallow essential oils.

While research suggests there are health benefits, the FDA doesn’t monitor or regulate the purity or quality of essential oils. It’s important to talk with a healthcare professional before you begin using essential oils and be sure to research the quality of a brand’s products. Always do a patch test before trying a new essential oil.

Acne starts when skin flakes and skin oil (sebum) clogs your pores. A plugged pore becomes a breeding ground for bacteria, especially Propionibacterium acnes (P. acnes) bacteria, which contributes to causing pimples. Applying a topical bacteria-killing agent to the surface of your skin is one of the treatments used for acne.

Several essential oils kill bacteria. One laboratory study found the most effective ones against P. acnes include:

  • It was thyme.
  • There is cinnamon.
  • Rosemary.

You can purchase the essential oils derived from these plants at a number of brick-and-mortar stores, including organic-focused grocery stores, health food stores, and herbal medicine stores. There are also many online retailers you can buy from, including Plant Therapy, Mountain Rose Herbs, and Eden Botanicals.

Essential oils are highly concentrated natural extracts from The leaves are not green., There are flowers., The roots are here., or stems. They’ve been found to have a wide range of medical and therapeutic properties, such as:

  • Stress and anxiety can be improved.
  • Lowering headaches and migraines.
  • Helping with insomnia and sleep.
  • Reducing inflammation is a way to reduce inflammation.
  • Helping in the use of aromatics.

Some essential oils are very common.

  • It is used to boost energy and digestion.
  • lavender is used to relieve stress.
  • It helps with focus and calms nerves.
  • “It’s good for reducing stress and improving skin conditions.”
  • rose to improve mood and reduce anxiety
  • For relaxation and mood.
  • To treat headaches, nausea, and skin conditions.
  • Tea tree is used to fight infections.
  • jasmine is used to help with depression, childbirth, and libido.
  • Lemon is used for mood, headaches, and more.

Essential oils aren’t meant to be ingested or swallowed. When they’re applied to the skin, some plant chemicals can be absorbed. They can also be mixed with carrier oils (which are most commonly used to dilute essential oils) and applied directly to the skin.

“The concentrated plant chemicals in essential oils can be very strong. Before applying essential oil to your skin, read the directions. It is recommended to do a patch test on your inner arm to make sure the oil doesn’t cause a rash. Wait 24 hours to be sure you don’t have a reaction after applying a small amount of oil.”

When applying an essential oil to acne, a little goes a long way. First, mix one drop of your favorite essential oil with 10 drops of carrier oil (like jojoba or almond) or water.

To gently apply the oil to a blemish, you should wash your hands with soap and use a cotton pad or Q-tip. It is best to not use essential oil or any other products on popped skin. If you use other products that are over-the-counter or prescription, you should talk with your doctor before using essential oils.

Adding essential oils to your skin care products can be a good way to add some oils to your product.

It is never a good idea to put essential oils near your eyes. Also, keep them away from animals.

Essential oil vs. carrier oil

Carrier oils can be used on the skin. It is too potent to apply essential oils to your skin.

Carrier oils have little to no scent. They’re made from the fattier parts of plants (such as There are seeds. or nuts.) Common carrier oils include coconut oil, olive oil, almond oil, and jojoba oil. You can use carrier oils to dilute essential oils before applying them to your skin.

1. Thyme

In the kitchen, this herb’s delicate essence is often used to enhance pasta sauces and cooked potatoes. In the laboratory, It was thyme. has been shown to be effective in fighting the bacteria that cause acne.

Researchers in the UK have tested the effects of It was thyme. on acne when it’s used in a tincture, which is a concentrated solution that’s been steeped in alcohol. The data showed that the It was thyme. tincture was more effective for soothing acne than popular topical treatments like benzoyl peroxide.

2. Rosemary

In lab tests, Rosemary. essential oil actually destroys acne-causing bacteria P. acnes, damaging the cell walls and ultimately killing the bacterial cells themselves. In addition to its antibacterial properties, Rosemary. can also be used to decrease redness and puffiness, which is helpful when treating cystic acne.

3. Cinnamon

It turns out There is cinnamon. is good for more than just baking and sprinkling on your latte. This extensively studied tree bark product has been proven effective at fighting P. acnes. It has also been reported to reduce menstrual pain and cholesterol levels. And There is cinnamon. has been shown to kill staphylococcal bacteria and E. coli.

4. Tea tree

Tea tree oil has antimicrobial, antiseptic, and anti-inflammatory properties, making it a popular essential oil for combatting acne. Research shows that tea tree is also effective for wound healing, which means that it can be used both to help fight acne and soothe pimples, especially if you’ve popped or picked at them (which we’ve all done from time to time).

A 2018 study found that combining tea tree oil with aloe vera and propolis (a compound created by bees) was more effective at combatting acne than topical antibiotic erythromycin cream.

5. Oregano

Oregano has been tested as an acne-fighting essential oil with promising results. A 2018 study found that oregano essential oil had the strongest antimicrobial activity against P. acnes and Staphylococcus epidermidis, another major acne-associated bacteria. (Thyme was a close second.) Using oregano oil as a spot treatment can be an effective way to clear up pimples and prevent future breakouts.

6. Lavender

Research has shown that lavender is effective for soothing skin conditions, particularly in reducing the symptoms of atopic dermatitis (eczema). When it comes to fighting acne, more research is needed, however, lavender can be useful for healing blemishes and helping to prevent acne scars.

A 2016 study found that lavender essential oil increases collagen production and tissue regeneration, particularly when used in the very beginning phase of scar treatment (right after the blemish starts to heal). By promoting wound closure and wound shrinking, lavender may lead to smoother skin.

7. Bergamot

Advocates of bright, citrus-scented bergamot say that this fruit’s essential oil can improve your mood as well as help your skin. It’s been suggested to be an anti-inflammatory, meaning that it may reduce swelling and shrink pimples. For this reason, bergamot can be an effective spot treatment for cystic acne and blackheads alike.

“It shouldn’t be used in the daytime because it can make your skin sun-sensitive and it’s best used by people with no sensitive skin.”

8. Rosehip

While not an essential oil, rosehip oil is a carrier oil that contains high amounts of three key nutrients that can help keep acne at bay. The first is linoleic acid, an omega-6 fatty acid that regulates sebum production. When you have too little linoleic acid, sebum production goes up, causing oily skin and acne.

The second key ingredient in rosehip oil is vitamins A and C.

Finally, rosehip oil contains vitamin C, which has a number of helpful properties including Reducing inflammation is a way to reduce inflammation., boosting collagen and cell turnover, and counteracting hyperpigmentation to minimize the appearance of acne scars.

9. Eucalyptus

Known for its strong, refreshing scent, eucalyptus oil also has anti-inflammatory properties. This makes it ideal to use on inflamed, painful acne (as long as you dilute it with a carrier oil first).

It might be particularly good for dry skin. According to a 2012 study, eucalyptus could improve ceramide production, the skin’s water-holding capacity, and the resilience of the skin barrier. This is partly why many anti-dandruff shampoos include eucalyptus extract.

10. Lemongrass

Lemongrass has antibacterial and anti-inflammatory properties. Because acne is an inflammatory skin condition that is caused by bacteria, lemongrass essential oil might be good for acne. One 2014 study found that topical applications of lemongrass essential oil had powerful anti-inflammatory properties.

11. Peppermint

Because it has antibacterial properties, peppermint essential oil might be helpful for acne-prone skin.

Although its ability to treat acne hasn’t been studied yet, a 2019 study found that peppermint essential oil can fight against different kinds of harmful bacteria. It’s also often used to soothe itching on the skin, so if your skin tends to get irritable and rashy, peppermint essential oil might help.

If you have a problem with your skin, it is best to see a doctor. Home remedies can soothe the skin of a person with a case of the skin disease. If you have a problem with your skin, it is a good idea to see a doctor.

  • Even as an adult, you have always had a problem with the skin condition.
  • Feel that your confidence and self-esteem are affected by the skin condition.
  • “It’s possible that your skin problems are linked to a medication you use.”
  • Have painful skin.
  • Home remedies have not worked for me.

A dermatologist can suggest treatments for your skin. This might include:

  • Changes in diet.
  • Changes in your routine for skin care.
  • lifestyle changes like cutting down on cigarettes
  • Over the counter medication.
  • There are prescription medication.

Some prescription drugs for acne can be expensive, but they might be more cost-effective in the long run.

“People who don’t need a doctor’s recommendation for essential oils.”

  • Older adults.
  • Children younger than 12 years old.
  • Women who are pregnant or breastfeeding.

When using a product like aromatherapy, be aware of others who are inhaling it. Some essential oils can be dangerous for animals. If you have any health concerns, like high blood pressure, low immunity, or scurvy, you should consult with a doctor or dermatologist.

“The skin can be affected by essential oils. If you experience irritation, stop using them and don’t apply them to broken, Inflammation, or Inflammation-Containing Skin.”

Although essential oils are natural, they can be dangerous for people with skin problems.

If essential oils are undiluted, they can cause skin irritation. The essential oils are very potent.

To prevent this, it’s best to dilute essential oils with your favorite lotion or carrier oil. There are charts you can look at for reference on how to measure how many drops to add to your product so you don’t end up with a mixture that is too weak or too potent.

It might be best to do a patch test with this mixture before using it on your face or other sensitive areas. Apply it to your inner elbow, leave it on for as long as you’d usually leave the product on your skin, and monitor your skin’s reaction.

How do you mix essential oils for acne?

Use a noncomedogenic oil, like jojoba oil or rosehip oil, as a carrier oil. The general rule is to use 1 drop of essential oil for every 5 milliliters (ml) of carrier oil. However, some essential oils are less potent than others.

Is peppermint oil good for pimples?

It might be. It is often used to soothe pain and inflammation. The antibacterial properties of the oil are also known. If you have a sore, swollen, and discolored skin, you might benefit from the use of Diluted Peppermint oil.

What oils are bad for acne-prone skin?

It is wise to avoid comedogenic oils as they can cause problems. Coconut oil and olive oil are comedogenic oils.

Some oils work well for one person but might cause another person to have a bad reaction. It is wise to keep an eye on your skin when using a new product.

Can oils get rid of my acne scars?

Rosehip oil and lavender essential oil are used to treat scarring. There is no clinical human research that looks at the effects of essential oils on scars.

It is possible to use essential oils to treat every stage of the condition of acne. If you are interested in natural remedies for skin care, these can be a great option.

It is always a good idea to meet with your dermatologist to discuss your options before you try any treatment for the skin condition. You can create a plan that will benefit your skin.