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wedge pillows

The benefits of wedge pillows include helping you sleep in a comfortable position, controlling acid reflux at night, and more. The amount of choices seems endless.

We have compiled a list of the best wedge pillows. We will break down the features along with pros and cons to help you make a decision.

Wedge pillows are triangular pillows that elevate your head and sometimes your torso to help with sleep. They can also be used to reduce back pain when placed under your knees.

Pros

  • can reduce snoring
  • may alleviate acid reflux
  • can help prevent pooling of mucus in the throat while congested
  • Can help with back pain.

Cons

  • It can cause pain in the neck.
  • It may make it difficult to sleep.
  • If you toss and turn, you may roll off the wedge.
  • Not suitable for stomach sleeping.

There are different types of wedge pillows. They are different in shape, material and purpose. Some of the most popular wedge pillows include:

Flat-bottomed wedge pillows

The pillows are usually triangular and lie against your mattress. Some may come with straps to keep them from sliding.

Contour wedge pillows

Side sleepers use wedge pillows to aid in spine alignment.

Memory foam wedge pillows

The most popular wedge pillows are made of memory foam.

The foam can make you feel uncomfortable. Some types of memory foam are made with gel. Adding a cooling pillowcase is possible.

Latex wedge pillows

latex and memory foam are often combined to make wedge pillows that are more comfortable and less sinking in.

Latex is more expensive but it is also more long lasting.

Adjustable wedge pillows

The wedges come with one or more layers of foam. They may be folded into different configurations. You can change the height or It is firm. of the wedge pillow.

Reasons people opt for a wedge pillow

We chose these pillows based on their shape.

  • Affordability.
  • The quality of the pillow covering and stuffing material.
  • It is allergy-friendly.
  • It is firm.
  • It can be adjusted.
  • Maintenance and cleaning are easy.
  • Customer reviews.
  • trustworthiness of manufacturer
  • endorsements and certifications

Each product we included was also vetted for business and medical standards by our vetting team. Read more about our process.

Pricing guide

Some wedge pillows are considered a medical expense. They are more expensive than regular bed pillows, but you can find one for less than $50, and up to $150 or more.

Here is a quick reference guide to the price range for each pillow selection.

  • $ = under $50
  • $$ = $50–$100
  • $$$ = over $100

Most affordable wedge pillow

Mainstays Foam Bed Wedge Pillow

  • Price: $
  • Type: flat-bottomed foam
  • Dimensions: 24.5 x 22 x 8 inches (in.)
  • Pros: offers smaller incline for sleepers not looking for drastic support
  • Cons: some reviewers notice an unpleasant odor

“It is not difficult to find a wedge pillow from Walmart’s Mainstays brand. It is made of foam and has a machine-washable cover.”

This pillow can fit many sizes and configurations of mattress tops. You can use it with other pillows.

This pillow can last for years if you take care of it, but its material quality is lower than other options. It may lose its It is firm. over time.

Best tall wedge pillow

Yorkshire Home Extra-High Wedge Pillow

  • Price: $
  • Type: flat-bottomed memory foam
  • Dimensions: 24 x 24 x 11 in.
  • Pros: great option for people with acid reflux
  • Cons: some reviewers complain it’s too firm

The Yorkshire Home extra-high bed wedge is an affordable wedge pillow with a simple design and firm memory foam interior. The cover is made of bamboo.

It is a standard size and makes it fit on almost any bed.

The lower end of the price spectrum may cause the outer materials to wear sooner than other wedge pillows.

Best CertiPUR-US certified wedge pillow

Brentwood Home Zuma Foam Wedge Pillow

  • Price: $$
  • Type: flat-bottomed memory foam
  • Dimensions: 24 x 24 and 7, 10, or 12 in. tall
  • Pros: excellent customer service, quality materials
  • Cons: too firm for many users

The Zuma foam wedge pillow gives you a lot of bang for your buck. It has a CertiPUR-US certified memory foam interior and a rayon cover derived from bamboo fibers.

This pillow comes in three incline sizes: 7 in., 10 in., and 12 in. Larger incline sizes may be better for use with reflux, upper body pain, and breathing issues.

The memory foam used in this pillow has been reviewed and found to be too firm or hard after use.

Find the Zuma foam wedge in our Best Pillows video roundup

Best gel foam wedge pillow

Helix Wedge Pillow

  • Price: $$
  • Type: flat-bottomed gel memory foam
  • Dimensions: 24x 24 x 10 in.
  • Pros: quality materials
  • Cons: takes a while to dry after spot cleaning

The pillow brand is known for its gel-based memory foam and hypoallergenic pillow design, which is manufactured in the United States.

This pillow comes in a standard 24- by 24- by 10-in. size that’s easy to use with any mattress size. It may work well for those with acid reflux or chronic pain.

The pillow seems to have no frills for its high price. It has a 1-year warranty in case you are not satisfied.

Best large wedge pillow

Medslant Big Wedge Pillow

  • Price: $$$
  • Type: flat-bottomed memory foam, adjustable also available
  • Dimensions: 31 x 28 x 7 in.
  • Pros: can help alleviate acid reflux issues, folding version convenient for travel
  • Cons: people with back issues say it’s uncomfortable

Medslant is a larger wedge pillow. It has a 7-in. incline that is good for both side and back sleeping. The folding version is more convenient for travel or tight spaces.

The cover and pillow materials are made of a type of material that is not harmful to the environment and is also cheap.

Best adjustable wedge pillows

Xtra-Comfort Wedge Pillow

  • Price: $$
  • Type: adjustable memory foam
  • Dimensions: 24 x 22 x 12 in.
  • Pros: good for people recovering from surgery and pregnant people with varying sleep needs
  • Cons: some users say it’s too small for their support needs

The bed wedge pillow has a steep incline that can be adjusted to be used when sleeping or sitting up in bed reading. The steep incline is good for acid reflux.

The standard pillow is 22 in. wide and 12 in. deep.

The pillow is made of memory foam and it stays in its shape even after a long time of use. It has a handle on top that is easy to carry and a cover that is easy to clean.

Hammacher Schlemmer Modular Bed Wedge

  • Price: $$$
  • Type: adjustable memory foam
  • Dimensions: 21.5 x 21.5 x 12 in.
  • Pros: reviewers say it relieved pain when used for sleeping and lounging
  • Cons: not great for smaller people

The Hammacher Schlemmer is another adjustable wedge pillow that’s triangular-shaped when folded up. It’s made from a dense memory foam that helps maintain It is firm. and comfort.

The modular design makes this pillow good for adjusting the angle for lying down. It comes with a small piece that can be used as a headrest. The company will give a lifetime warranty if the product is malfunctioning.

The company is employee owned and supports those who work at the company rather than investors or shareholders.

Best wedge body pillow

Contour Living BackMax Foam Bed Wedge Body Cushion

  • Price: $$$
  • Type: contouring adjustable
  • Dimensions: 70 x 20 x 15 (at highest point), also available in a 28-in. width
  • Pros: can be used in a number of ways to support your entire body
  • Cons: takes up a lot of bed space

The full-body wedge pillow of the Contour Living Foam Bed Wedge provides different levels of support to help reduce pressure and raise your upper body to reduce reflux.

The bed wedge can be pulled apart or zip together for different purposes. It is made of foam and has a fleece cover that can be washed.

If you have chronic pain that limits movement in your shoulders or upper body, it may be difficult to take apart or put back together.

Avana Comfort Mattress Elevator

  • Price: $$$
  • Type: flat-bottomed memory foam
  • Dimensions: 80 x 60 x 7 in. (queen size, other sizes available)
  • Pros: elevates entire mattress
  • Cons: may cause you to slide toward the end of the bed

The Avana Comfort Mattress Elevator is a pillow that can be adjusted from 1 in. to 7 in. for various degrees of incline.

CertiPUR-US is the certification for the foam inside the pillow. You can buy covers that will help protect the pillow.

You can shift toward the foot of your mattress while you sleep, or the pillow can firm up your mattress too much for your liking.

Best wedge pillow with headrest

InteVision Foam Bed Wedge Pillow

  • Price: $$
  • Type: adjustable memory foam
  • Dimensions: 25 x 24 x 12 in.
  • Pros: cooling gel headrest included
  • Cons: strong off-gassing smell

The InteVision Foam Bed Wedge Pillow has an adjustment of cooling gel memory foam to maximize comfort as you sleep.

The pillow is made with the intention of reducing snoring, gastroesophageal reflux disease, allergy symptoms, and any other symptoms that might prevent sleep when lying flat.

This pillow is vacuum-sealed. Some reviewers have a smell.

Still searching for the right sleep products?

Let us help. Shop our top picks for pillows by condition or sleep position to get the sound sleep you deserve.

There are some rules of thumb for assessing pillow quality.

  • Get a pillow that’s CertiPUR-US and Greenguard Gold certified for less chemical odor: Chemicals called volatile organic compounds (VOCs) can off-gas from factory materials and make pillows smell funny. CertiPUR-US or Greenguard Gold certified pillows tend to off-gas less and don’t smell as much.
  • Get at least 7 in. of height: A good wedge pillow provides at least 7 in. for a gradual but effective incline that keeps acid down and relieves pressure on the neck and back.
  • Get latex or foam fillers: Tall pillows with steep inclines tend to maintain their shape longer with firm but supportive materials like latex or memory foam. Feather or down pillows tend to compress over time.

Here is a longer list of considerations you can keep in mind to help you decide whether a wedge pillow is right for you.

  • Is it available in local stores or online?
  • “Is it easy to return if you don’t like it?”
  • Is it possible to contact the manufacturer through their website or customer support phone number if you have an issue with your pillow?
  • Does it come with a cover? Do you have to buy the cover separately?
  • Is the cover not on?
  • Is the pillow clean? This helps keep the pillow free of dust mites.
  • Is there other covers for different tastes?
  • Does the pillow address your health needs? Do you still have symptoms when you use it?
  • Is the degree of incline steep enough to stabilize your body or address acid reflux symptoms? Research has found 45 degrees to be an optimal angle for reflux.

What’s the best height for a wedge pillow?

“The height of a wedge pillow depends on your doctor’s recommendation.”

Most wedge pillows are 7 in. tall and 12 in. tall.

Are wedge pillows bad for you?

Sleeping on a wedge pillow is not bad for you, but you should always use a wedge pillow that is right for you.

Can you sleep on your side with a wedge pillow?

There are many wedge pillows designed for side sleeping. Product descriptions can be used to suggest sleeping positions.

If you have acid reflux or chronic pain, a wedge pillow can be a lifesaver, as it can help keep acid out of your throat.

A good wedge pillow can make it easier to sleep and ensure that you get a better quality sleep that helps you wake up feeling like you have actually gotten enough rest.