Experts agree that the key to a healthy – balanced diet is variety and moderation. This means that by choosing foods from all food groups, without overdoing it and getting
Day: May 2, 2021
Do You Want To Live Up To 120? Scientists Found the WayDo You Want To Live Up To 120? Scientists Found the Way
British scientists believe that they have discovered how one can live up to 120 years … What he needs is to walk more, watch what he eats (especially in
HOW MANY HOURS OF SLEEP DO YOU NEED?HOW MANY HOURS OF SLEEP DO YOU NEED?
Sleep is an essential part of our lives and on average we sleep 1/3 of our lives. But how many hours of sleep do we each need? DISCOVER YOUR OWN