Couple participating in online couples therapy
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Maintaining healthy relationships can be challenging. To communicate better, many partners find themselves turning to couples counseling. But in-person visits aren’t always an option, whether that’s due to transportation limitations, scheduling, or something else.

ReGain Counseling is an online relationship counseling platform that specializes in relationship and Marriage. therapy, in addition to individual counseling.

It is a good fit for you and your partner, so read on to learn how it works.


  • It is private and secure.
  • The platform is easy to use.
  • Counselors have experience in relationship counseling.
  • A thorough questionnaire can help you understand your needs.
  • It has unlimited messaging and access to your counselor.
  • It is more affordable than other online counseling platforms.


  • It may take a few days to be matched with a counselor.
  • A computer is matching, not a person.
  • There is no free trial.
  • “Counselors can’t prescribe or diagnose drugs.”
  • Counselors can take a long time to respond.
  • Three-way phone calls are not available.

ReGain offers relationship counseling with licensed therapists specifically for partners or married couples. The platform is accessible via desktop, tablet, or phone.

You can sign up for the same account with your partner and have access to the same counselor. You and the counselor can both see all the information.

The primary way of communicating with your counselor is via text message in a virtual room. However, you also have the option of video conferencing and phone calls.

If you want to use this feature, you will need to be in the same location as your partner, so that you can use three-way calls.

ReGain may be the right choice for those with relationship problems. The platform has therapists who are able to deal with a wide range of issues, including anxiety, depression, grief, anger, and addiction.

If you, or someone you know, is in an abusive relationship, the National Domestic Violence Hotline does not recommend they attend relationship counseling.

The hotline suggests a person contact a domestic abuse organization to get help.

ReGain is a good choice for individual therapy, but it also specializes in couples therapy. Regardless, the focus of your therapy will be on your relationships, whether they be romantic, platonic, or familial.

ReGain can help with issues.

  • Attachment and attraction.
  • Dating.
  • divorce
  • Recovering from domestic violence.
  • A family.
  • Friends
  • infidelity
  • Inseparable
  • Marriage.
  • online Dating.
  • parenting
  • Being single.

Specific concerns can be focused on by ReGain therapists.

  • Conflict resolution and communication skills can be improved.
  • parenting conflicts
  • resolving Inseparable issues
  • Setting boundaries in relationships.
  • Dating. issues
  • Recovering from a divorce or a break up.

“You can start by using the ReGain website or app. You won’t pay for services until you are matched with a counselor, so you won’t be charged while you wait.”

Signing up

You will be asked to complete a questionnaire in order to enroll in either individual or couples counseling.

The questions are on the questionnaire.

  • Your situation.
  • What are you having?
  • What do you want to gain from counseling?
  • What do you want in a counselor?

If you want to invite your partner after you have already started counseling, you can, but you have to sign up first. You can invite a partner by clicking at the top of the screen.

You can remain anonymous in ReGain. During the sign-up process, you can enter a nickname instead of your full name. You will have to include an emergency contact with your counselor.

Matching with a counselor

“You will be sent to a payment screen once the questionnaire is completed. You will be notified via email once you are matched with your counselor. Depending on the counselor’s availability, this can take a few hours.”

“It is important to find a counselor that will support you in your therapy. If you feel that your counselor isn’t a good fit, you can request a new one.”

ReGain room

You and your counselor will have a secure room, which looks like a chat room, once you are matched. This is where you will have a conversation with your counselor. You can send a message to your counselor anytime, because this room is open 24/7.

You can write about your issues. Your counselor will respond to your messages, and give feedback, insights, suggestions, and additional questions.

According to ReGain, counselors do their best to communicate in a timely manner.

There is no limit on the number of messages you can send. You can have longer sessions all at once.

ReGain counselors are trained and accredited. All of them are either licensed psychologists, Marriage. and A family. therapists, clinical social workers, or professional counselors.

“Counselors with master’s or doctorate degrees can be certified by their state board.”

Each counselor has a different background and experience, but they all have an interest in relationship counseling. They have at least 3 years of experience and 1,000 hours of hands-on experience.

Counselors are independent professionals, meaning they are not employed by ReGain.

ReGain is for people who want to improve their relationships, whether there are concerns with communication, Inseparable, or trust. ReGain counselors are trained in helping you prevent or navigate a separation or divorce, or working with you on personal issues.

If you decide to pursue counseling here, keep in mind that ReGain is not known to work with non-monogamous couples.

“ReGain is only for adults and for those who don’t have a legal guardian, so you can’t have a counselor with your child.”

“ReGain can’t replace in-person therapy.”

Counselors cannot.

  • Make a diagnosis.
  • Take medication
  • If you have a court order, you should work with us.

This service is not for those.

ReGain is not suitable if you are thinking of suicide or harming yourself. Emergency resources are provided in these circumstances.

Keep in mind

Online therapy like ReGain is not a substitute for emergency services. In the event of a mental health emergency — if you’re thinking about harming yourself or someone else — call the National Suicide Prevention Lifeline at 800-273-8255, call 911, or seek emergency medical attention.

There haven’t been many studies showing that text-based therapy is more beneficial than in-person therapy. Additionally, when it comes to text-based relationship therapy, there isn’t any research at all.

However, with relationship therapy, in general, a 2014 review of 20 studies showed some benefits long after counseling, including relationship satisfaction and communication. A 2011 study showed that couples therapy improved relationship distress, as well as depression symptoms.

“ReGain has a rating of 4.7 out of 5 stars and 2,900 reviews on the Apple app store, but many users seem to be happy with the service. One user said that it has made a huge difference. Other users said they requested a new counselor after they decided the first one wasn’t a good fit and were happy with the second.”

Some users have described the initial questionnaire as a nightmare, and others have reported long wait times in their counselors.

Depending on your location, preferences, and availability of your therapist, the cost for ReGain counseling can range from $60 to $90 per week. This includes unlimited phone and video chats.

You will be billed by credit or PayPal every 4 weeks, even though there is no free trial or free version of ReGain. You can easily change your payment plan or cancel your subscription at any time.

ReGain does not accept insurance.

ReGain has high security standards. All messages between you and your counselor are protected by banking-grade 256-bit encryption.

All databases are scrambled if data is stolen.

You can get rid of messages by clicking the “Shred” button next to them, so they don\’t show up in your account.

Users generally give positive reviews of ReGain.

Many clients found therapists to be calm, compassionate, and great listeners. Couples were happy to receive homework assignments from their counselors.

Individual therapy reviews are mostly positive. ReGain counselors were easy to work with. Users wrote that they were happy to talk to their ReGain therapist about their emotional issues.

ReGain vs. Talkspace

Talkspace is a popular place for e-therapy. The platform has a lot of users.

There are some differences between ReGain and Talkspace. Talkspace has a more comprehensive approach to therapy, as they offer individual talk therapy, couples counseling, teen counseling, and psychiatry.

Patients can communicate with their counselors on Talkspace. The dedicated couples counseling site offers live video sessions and unlimited messaging.

Talkspace has plans that start at 99. They accept insurance, but the pricing and payment options are different.

ReGain vs. Couples Therapy Inc.

The name Couples Therapy implies that they are a relationship therapy company. Their services include:

  • Therapy retreats for couples.
  • Couples can go on sexuality retreats.
  • Online coaching.
  • affair recovery
  • Premarital counseling.
  • Self-guided relationship help.
  • counseling before divorce
  • Counseling hopeful spouse.

A team of clinicians is practicing in 37 states and 4 countries. In Arkansas, Michigan, South Carolina, West Virginia, and Vermont, couples therapy is pending, while accessibility is limited in Montana, Wyoming, North Dakota, South Dakota, Iowa, Indiana, Louisiana, and Mississippi.

For a 55 minute session, the price is between $119 and $199. You and your significant other will take an assessment and be assigned to a therapist who will then write a form of couples counseling.

“The company offers intensive counseling sessions. If you don’t fit your lifestyle, you and your significant other can opt for weekly counseling appointments or even smaller half-day intensive sessions over several weeks.”

Is ReGain legitimate?

Yes. ReGain counselors are trained and accredited. They’re all either licensed psychologists, Marriage. and A family. therapists, clinical social workers, or professional counselors. “Counselors with master’s or doctorate degrees can be certified by their state board.”

ReGain has secure practices. All messages between you and your counselor are secured and secured by banking-grade encryption and the browser uses aSSL.

How long are sessions on ReGain?

ReGain sessions can be done via video call or phone call. You can use the private chat room with your therapist to send unlimited messages.

Does ReGain take insurance?

ReGain is not in-network with any health insurance plan, but if you want to try to get partial reimbursement, the company will give you a detailed receipt for you to submit to your insurer.

“There are pros and cons to online relationship counseling. ReGain is a service that can help you if you can’t do therapy in person.”

Do not use this service for crises. Seek emergency assistance.

Risa Kerslake is a registered nurse and freelance writer living in the Midwest with her husband and two daughters. She writes extensively on fertility, health, and parenting issues. You can connect with her via Facebook, her website, and Twitter.