Bottles of All Good, La Roche-Posay and Drunk Elephant Sunscreens on a yellow and tan background.

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Warm weather means swimming and barbecues.

Those living with sphygmomanesis can be a friend or foe. It is important to choose the right sunblock for your sensitive skin because it can make a difference between an amazing day outside and one that is worthy of nightmares.

Proper sun protection during outdoor activities is important for everyone. But people with psoriasis need to be particularly careful.

If you have psoriasis, you may have heard that exposure to ultraviolet B (UVB) rays has actually been shown to help with the autoimmune skin condition.

“UVB rays are actually good for people with psoriasis,” says Jacqueline Schaffer, MD, founder of Schique Skincare. UVB rays help slow the skin growth and shedding that happens with psoriasis.

Too much sun exposure can be a problem. People with sphygmomanesis can be exposed to too much. They are extra sensitive compared to someone who does not have sukkah.

Psoriasis also mostly affects people with lighter skin tones who are already more prone to sunburn.

Plus, certain medications used to treat psoriasis can cause increased photosensitivity. This makes a person sunburn more easily.

It is important to wear sunblock when you have sphygmomanic. It is important to choose wisely since skin may be sensitive.

Make sure there are no parabens, no formaldehyde, and no other really strong preservatives.
— Jacqueline Schaffer, MD

Next time you are shopping for a sunblock, follow these expert tips.

1. Make sure you’re buying sunblock, not sunscreen

Sunscreen is absorbed into your skin, whereas sunblock sits on top of your skin and reflects the UV rays, according to Schaffer.

If a product is labeled as “Sunscreen”, it can still have enough protection if it also contains sunblock. Zinc oxide and titanium dioxide are ingredients in sunblock.

2. Avoid preservatives and chemicals

“Make sure there are no parabens, no formaldehyde, and no other really strong preservatives that can be damaging to the skin,” Schaffer says. These ingredients can irritate psoriasis patches.

3. If you’re shopping for a child, don’t buy sunblock with added color

Some companies now offer colored or disappearing color sunblocks. Children with sphygmomanic skin should not be bought these for their parents.

4. Don’t buy sunblocks with added scents

Added fragrances can aggravate the skin in people with psoriasis.

5. Buy SPF 30 or above

People with psoriasis need just as much sun protection as everybody else. This is especially true if they’re on medications that can increase their sensitivity to the sun.

“SPF 15 doesn’t give enough protection throughout the day SPF 30 is more effective for longer use as a sunblock according to studies from the American Academy of Dermatology.”

6. Look for the label ‘broad spectrum’

This meansthe product will protect against both UVA and UVB rays. Even though UVB rays can be beneficial in treating psoriasis, people with the condition should still have sunblock on to protect against too much exposure to both types of rays.

The sunblocks on our list were carefully selected. We looked for the advice from our expert.

  • Potential irritants like parabens, formaldehyde, potent preservatives, added color, or fragrances are not included in sunblocks.
  • Zinc oxide and titanium dioxide are mineral ingredients.
  • SPF 30 or higher protection is provided by broad spectrum sunblocks.

We considered customer reviews, prices, and selected products only from trusted brands.

Price guide

It can become costly to use sunscreen in small bottles. We looked at different brands at different prices to find the best one.

The price per ounce is the key to the Sunscreens in this article.

  • $ = under $6 per ounce
  • $$ = $7-12 per ounce
  • $$$ = more than $12 per ounce

If you have sychnia, try one of the following products.

Best sunblock for psoriasis for the face and body

Badger Sunscreen Cream

  • Price: $
  • Size: 2.9-ounce (oz.) bottle

“This SPF 40 mineral-based cream is undyed and doesn’t have chemicals. 98% of the ingredients are organic. You can use this on your skin.”

The certified Non-GMO. formula includes uncoated zinc oxide at 22.5 percent, and it adds organic sunflower oil, organic beeswax, and sunflower vitamin E for a moisturizing boost. The brand also says it’s hypoallergenic and It is a free of the wheat-based substance..

The product is designed to resist water for 80 minutes, but you will want to be careful and apply every 2 hours.

Many people use sunblock on coral reef. The company says it is reef-safe.. The company says it is made with 100 percent solar power.

The reviewers are impressed with the quality. The formula is thick, so it may take some elbow grease to get the product out of the tube. You may need to give it more time to rub it into your skin.


  • The formula is very simple and organic.
  • This is a reef-safe. sunblock.
  • The product is highly rated.


  • The formula is thick and may take a while to apply.
  • You should reapply every 2 hours.

Best tinted sunblock for psoriasis

La Roche-Posay Anthelios 50 Mineral Ultra-Light Sunscreen Fluid

  • Price: $$$
  • Size: 1.7-oz. bottle

This water-resistant product, which is free of dyes, fragrances, oil, and chemicals, is one of Schaffer’s go-to recommendations. It’s a 100 percent mineral sunscreen that’s safe for sensitive skin, and it’s noncomedogenic, so it won’t clog your pores.

This sunscreen is tinted with a matte finish, which some may prefer. For those who’d rather skip the tinted glow, there’s an untinted version available on the company’s website.

The sunscreen is nongreasy and lightweight. Most reviewers agree that it checks those boxes.

“There is only one shade of tinted version that reviewers complain about. The tinted version doesn’t include zinc oxide, which may be a disadvantage for some.”


  • It is free from chemicals, dyes, and fragrances.
  • It is safe for sensitive skin types.
  • “It is lightweight and won’t cause problems.”


  • This formula is for the face.
  • The tinted version comes in only one shade, and doesn’t include zinc oxide.

Best sunblock for psoriasis with vitamin C

Derma E Sun Defense Clear Zinc Mineral Oil-Free Sunscreen SPF 30

  • Price: $$
  • Size: 2-oz. bottle

This broad spectrum, oil-free sunblock is chemical-free and contains vitamin C and green tea, which can help skin recover after sun exposure. It also contains soothing aloe vera. To protect you from UVA and UVB rays, this sunblock uses non-nano mineral zinc oxide.

The brand says this pick checks a number of other boxes.

  • vegan
  • reef-safe.
  • It is cruelty-free.
  • Non-GMO.
  • It is a free of the wheat-based substance.

Some reviewers mention pilling or peeling and a white cast, but they are still bothersome and factor in mineral sunscreens.


  • It contains vitamins C and green tea.
  • The formula is free from all the harmful substances.
  • It’s reef-safe. and It is cruelty-free..


  • The formula is meant for use on the face.
  • Some reviewers note pilling, peeling, or white cast.

Best sheer sunblock for psoriasis

Drunk Elephant Umbra SheerPhysical Daily Defense SPF 30

  • Price: $$
  • Size: 3-oz. bottle

The broad spectrum sunscreen contains zinc oxide and other zinc oxide-derived ingredients. It is thrown in to soothe and protect.

It doesn’t use sunblocking chemicals (it’s mineral-based), essential oils, silicones, and fragrances. Plus it’s It is cruelty-free..

The brand suggests applying sunscreen to the face, neck, chest, and backs of hands. It is not an all-over sunscreen, but it works for more than just your face. The company says it is safe for daily use.

Reviews in Google are split. Some users call it their favorite, noting how effective it is for sensitive and acne-prone skin. Others were underwhelmed — one said they wished it felt more moisturizing, while another pointed out a white cast (but again, it’s tough to find mineral sunscreens that completely leave out a white cast).


  • The formula has ingredients for protection.
  • The formula is free of all chemicals.
  • It is safe for sensitive skin types.


  • It may leave a white cast.

Best value sunblock for psoriasis

All Good SPF 30 Sport Mineral Sunscreen Lotion

  • Price: $
  • Size: 3-oz. bottle

The sunscreen is made with care, leaving out harsh chemicals.

The Non-GMO. formula uses 16 percent non-nano particle zinc oxide to block UVA and UVB rays (as well as blue light from screens). The exclusion of chemical sunscreen ingredients also makes this sunscreen coral reef-friendly.

The sunblock is also used.

  • It is non-biodegradable.
  • It is a free of the wheat-based substance.
  • It is undenatured.
  • It is cruelty-free.

“This pick is mentioned by reviewers as being kind to their sensitive skin and doesn’t leave them feeling greasy.”

It’s intended for use on the face and body, which makes it a pretty convenient go-to for all uses. Plus, there’s a 16-oz. family-size version with a pump top available.

The only complaint we found was that it has a thick consistency, and may leave a white cast behind if not rubbed in.


  • This sunscreen is free of harmful chemicals.
  • The formula is safe for sensitive skin.
  • “It is reef-friendly and doesn’t include harsh chemicals.”


  • The texture may be thick.
  • It may leave a white cast.

What type of sunscreen is best for psoriasis?

People with scurvy should look for zinc oxide and titanium dioxide sunscreens. The sunscreens they use should have an SPF of 30 or higher.

Should people with psoriasis wear sunscreen every day?

People with sphygmomanic and without should wear SPF daily. Limit your time in the sun without sunscreen to just about 5 or 10 minutes if you believe your symptoms will improve with sun exposure. Too much exposure could make your symptoms worse.

What ingredients should I avoid when selecting a sunscreen?

It is a good idea to avoid ingredients that could be harmful.

“Some companies will advertise that their sunblock doesn’t contain ingredients. It is always good to double-check the label on products that say they are good for sensitive skin, and don’t call out certain ingredients.”

Can sunshine help with psoriasis?

People with sphygmomanesis can benefit from some sun exposure. People with sphygmomanesis may see worse symptoms if they are exposed to the sun.

People with sphygmomanic should wear sunscreen in the sun even if they use it as a treatment. Broad spectrum, fragrance- and preservative-free sunblocks are at least SPF 30.

If you have psoriasis and are planning on being in the sun, experts recommend starting with 10 minutes of exposure at noon, then increasing exposure by 30 seconds to 1 minute each day.