Middle-aged man stretching in a gym with a coach guiding him
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To prevent the progression of amyloidosis, your doctor should recommend a treatment plan that includes certain medications or procedures. Treatment for amyloidosis can continue with conventional medicine.

There are many types of amyloidosis, and the symptoms change depending on the organs involved, but here is some general information about how to address some of the issues for some people.

There are ways to improve your health with natural and alternative therapies. You can start with eight.

“The last thing you want to do is exercise because of Amyloidosis. Cardiac issues can make intense workouts out of the question. Running and other high-intensity exercises can be challenging, but you don’t have to stop moving completely.”

It is best to stick with light or moderate-intensity exercises, which will keep you moving without being too strenuous.

Talk to your doctor about something.

  • Tai chi.
  • yoga
  • weight training
  • Walking programs.

You can help fight fatigue and pain by exercising. The key is to exercise safely. Finding a workout partner can be helpful.

If you take a lot of naps, daytime fatigue can make it hard to sleep at night. Insomnia can make fatigue worse. This is a vicious cycle that can be made worse by pain and uncomfortable nights.

If you are having trouble sleeping, talk to your doctor about sleep therapy. You might be referred to a sleep clinic or health care professional for further assessment.

Meditation and deep breathing exercises before bedtime can also help you fall asleep easier. There are sleep hygiene techniques you can try at home as well.

Reducing the amount of salt in your diet can help with swelling.

Your kidneys may not retain the necessary amount ofProtein with amyloidosis. Your heart may not be able to pump blood. This can cause swelling in the legs and feet.

Too much salt can make issues worse. A low-salt diet is recommended by your doctor to help with swelling. This can protect your heart and kidneys from further damage.

“People living with amyloidosis don’t get enough nutrition from food. This may be due to a problem with the tongue.”

“Not eating enough over weeks and months can lead to malnutrition, so occasionally skipping a meal won’t cause harm. amyloidosis can lead to weight loss.”

“If you don’t like eating traditional meals, you should talk to your doctor about meal replacement shakes or smoothies. You can get the vitamins your body needs by this method.”

Some people feel better because of the modifications to their diet.

“There isn’t a lot of research in this area, but you should stick to a balanced diet. This includes fruits and vegetables.”

If you are experiencing symptoms of the colon, it is a good idea to stop drinking alcohol, coffee, and spices. These can cause a problem with the gastrointestinal tract.

There are also some studies on the potential neurological impacts of tea on amyloidosis. According to Neurotherapeutics, the polyphenols in tea have been shown to possibly prevent amyloid protein aggregation and deposition when consumed in high quantities. Still, more research needs to be done to determine the benefits.

While it’s important to drink lots of water, you may need to be careful not to drink too much water. This is especially true if you’re dealing with heart problems related to amyloidosis.

For cardiac amyloidosis, the National Amyloidosis Centre recommends no more than one and a half liters of fluids per day. This works out to be about 50 ounces, or just over six cups per day. By maintaining this balance of fluid intake, you may notice reduced symptoms of leg swelling. This may also help with shortness of breath.

Water pills can help alleviate fluid retention. These are available by prescription.

Check with your doctor first to see if diuretics are a right fit, and how much you should take. You may notice significant improvements in lower extremity swelling, especially when combinedwith a low-salt diet.

“It may seem like your feet can’t catch a break between pain and swelling.”

You may still experience pain even if you wear comfortable footwear. A foot massage can help here. It can increase blood flow.

“If you don’t want other people touching your feet, you can give yourself a foot massage.”

If you take medication or other treatments for amyloidosis, it can help. These therapies can make it easier to deal with your symptoms and side effects when used with conventional medicine.

You can improve your quality of life by talking to your doctor about these therapies.