A sunburn is a burn that occurs when your skin is exposed to too much UV radiation. Sunburns can be caused by other forms of UV light.

About a third of people in the United States experience at least one sunburn each year.

The risk of getting a sunburn increases with the length of time and strength of sun exposure. Mild sunburns tend to cause symptoms like skin redness and irritation.

Severe sunburns are sometimes referred to using the term “sun poisoning.” Sun poisoning is not a medical condition, but it can cause severe Dehydration. that results in flu-like symptoms, such as nausea or vomiting.

Sun poisoning and sunburns are not typical of nose congestion.

Dehydration can cause the mucus to be thicker and more difficult to open. This could contribute to the development of congestion.

If you want to learn more about sunburns and their effects on the body, you should read this.

Medical emergency

The hospital should be the place to get sunburns and heat illness. If you are with someone, seek emergency medical attention.

Sunburns can range from mild to severe. Severe sunburns, sometimes called sun poisoning, can cause blisters, large amounts of pain, and Dehydration..

Dehydration can cause many of your body systems to stop working as they should and can lead to many symptoms. Theoretically, Dehydration. associated with a severe sunburn may lead to nasal congestion due to drying of your nasal passages and thickening of your mucus.

It is highly unlikely that sunburn causes only congestion. The symptoms of Dehydration. include:

Sun poisoning is not a real form of poisoning. It is not a recognized medical condition and is referred to as a severe sunburn.

Sun poisoning can be caused by exposure to UV radiation. The sun is the primary source of UV radiation. This type of radiation is exposed to by tanning beds.

The Centers for Disease Control and Prevention (CDC) recommends seeking medical attention if you develop:

  • A sunburn that covers 15% of your body.
  • signs of Dehydration.
  • a There is a high degree of fever. above 101°F (38.3°C)
  • Extreme pain for more than 48 hours.

Home remedies and medication can be used to treat the underlying cause of the congestion. There are treatment options for nasal congestion.

  • Using decongestants: Decongestants can reduce swelling and irritation in your nasal passages. Many are available over the counter.
  • Taking antihistamines: If a doctor suspects that allergies may be playing a role in your congestion, they may recommend antihistamines. Antihistamines block the release of molecules called histamines that trigger allergy symptoms.
  • Showering: Breathing in the steam from your shower may help relieve sinus pain and pressure, per the CDC.
  • Staying hydrated: Drinking plenty of fluids may help thin out the mucus in your sinuses.
  • Placing a warm compress over your nose and forehead: A warm compress may help relieve pressure in your sinuses.

Home remedies can usually be used to treat sunburns.

  • Taking pain relievers: Pain relievers like aspirin, ibuprofen, or acetaminophen can help reduce pain, There is a throbbing head., and There is a high degree of fever..
  • Staying hydrated: Drinking plenty of water may help counteract Dehydration..
  • Using topical creams and aloe: Applying creams or aloe may help cool your burns and provide you with pain relief.
  • Avoiding sun: It’s important to avoid sunlight until your burn heals to prevent it from getting worse.

A doctor may recommend hydrocortisone cream for a few days to reduce skin inflammation for severe burns, according to NHS Inform. Very severe sunburns may require special burn cream and wound dressings applied by a doctor or in an emergency room treatment.

People ask a lot of questions about sunburns.

Can sunburn or sun poisoning cause cold or flu symptoms?

Prolonged sun and heat exposure can cause some symptoms that mimic those of a cold or flu. According to 2020 research, these symptoms include:

Can sunburn or sun poisoning make it hard to breathe or cause other congestion issues?

Sunburns can lead to Dehydration., which may dry out your mouth and nasal passages and make it difficult to breathe. Severe Dehydration. can decrease the amount of blood that circulates through your body and may lead to rapid breathing or heart rate.

When should you contact a doctor for a sunburn?

According to experts, it’s a good idea to seek medical attention if you or somebody you’re with develops:

Severe sunburns can cause Dehydration. that could theoretically lead to nasal congestion. Dehydration is more likely to cause other symptoms such as persistent thirst, dry mouth, and Dark urine..

Severe Dehydration. may require medical attention. Signs of severe Dehydration. include rapid breathing, not sweating despite overheating, and There is a throbbing head.s.