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Dark circles under the lower eyelids are common. Often accompanied by bags, having dark circles under your eyes may invite unwanted comments about how tired you look. In fact, there are many reasons for dark circles. It’s not always from a There is no sleep..

Dark circles are more common than dark circles can affect anyone.

  • Older adults.
  • people with a genetic predisposition to this condition (periorbital hyperpigmentation)
  • People with darker skin tones are more prone to hyperpigmentation.

Fatigue may seem like the most well-known cause, but there are actually many reasons for dark circles. In most cases, there is no need for concern, and no medical attention is needed.

People are under a lot of pressure to look perfect. Dark circles can be a normal part of being a human.

Dark circles under the eyes are a topic that we will learn more about.

There are a number of reasons for dark circles under your eyes. Some common causes are.

Fatigue

Oversleeping, extreme fatigue, or just staying up a few hours past your typical bedtime can cause dark circles to form under your eyes. Sleep deprivation can cause your skin to become dull and paler. The dark tissues and blood vessels beneath your skin can start to show.

Lack of sleep may also cause fluid to build underneath your eyes, causing them to appear puffy. The dark circles you see may actually be shadows cast by puffy eyelids.

Age

Dark circles under your eyes are often caused by natural aging.

As you get older, your skin becomes thinner. There may be a decrease in the fat and collagen that maintains your skin’s elasticity. As this occurs, the dark blood vessels beneath your skin become more visible, causing the area below your eyes to darken.

Eyestrain

Staring at your television or computer screen may cause strain on your eyes. This strain can enlarge the blood vessels around your eyes. As a result, the skin surrounding your eyes can darken.

Allergies

Allergic reactions and eye dryness can trigger dark circles. When you have an allergic reaction, your body releases histamines to fight off the invader. This causes several symptoms, including itchiness, redness, and puffy eyes. Histamines also cause your blood vessels to dilate and become more visible beneath your skin.

Allergies can make you want to scratch the skin around your eyes. These actions can cause inflammation, swelling, and broken blood vessels. This can result in shadows under your eyes.

Dehydration

Dehydration is a common cause of dark circles under your eyes. When your body is not well hydrated, the skin beneath your eyes begins to look dull and your eyes look sunken. This is due to the eyes’ close proximity to the underlying bone.

Sun overexposure

Sun exposure can cause your body to produce an excess of melanin, the pigment that gives your skin color. Too much sun — particularly for your eyes — can cause pigmentation in the surrounding skin to darken.

Genetics

Dark circles under your eyes are a result of family history. It can be seen in childhood. The dark circles may lighten or get darker over time.

Predispositions to other medical conditions — such as thyroid disease — can also result in dark circles beneath your eyes.

Anemia

Anemia is when your levels of red blood cells are lower than normal. This can leave you feeling:

  • dizzy
  • Weak.
  • Lightheaded.
  • short of breath.
  • tired

If you have anemia, you may notice that your skin is pale and you may have dark circles under your eyes. Talk to your doctor about getting your blood work done. Treatments for anemia include:

At-home treatments

Treatment for dark eye circles depends on the underlying cause. There are some home remedies that may help.

Some common methods are listed.

  • Apply a cold compress. A cold compress may reduce swelling and shrink dilated blood vessels to lessen the appearance of puffiness and dark circles. Wrap a few ice cubes in a clean washcloth and apply it to your eyes. You can also dampen a washcloth with cold water and apply it to the skin under your eyes for 20 minutes for the same effect.
  • Get extra sleep. Catching up on sleep may also help reduce the appearance of dark circles. Sleep deprivation may cause your skin to appear pale, making the dark circles more obvious.
  • Elevate your head. While sleep deprivation might play a part in producing those dark bags under your eyes, sometimes it’s from how you sleep. Try elevating your head with a few pillows. This may prevent fluid from pooling under your eyes, which makes them look puffy and swollen.
  • Stay hydrated. Do your best to drink more water. Other fluids can also help keep you hydrated, including milk, tea, and juices. Eating fruits and vegetables also adds to your overall fluid intake.
  • Soak with tea bags. Tea contains caffeine and antioxidants that can help stimulate blood circulation, shrink blood vessels, and reduce liquid buildup under your skin. Soak two black or green tea bags in hot water for 5 minutes, then chill them in the refrigerator for 15 to 20 minutes. Once they’re cold, apply the tea bags to your closed eyes for 10 to 20 minutes, then remove them and rinse your eyes with cool water.
  • Try eye creams. There are many eye creams on the market. They may reduce the look of dark circles by hydrating and smoothing the skin around your eyes.
  • Conceal with makeup. If you want to hide dark circles, concealers can cover them so they blend in with your typical skin color. As with any topical treatment or makeup, there is a chance of irritation or an allergic reaction. If you notice any side effects, stop using it and consider talking with a doctor.

Medical treatments

There are treatments available to reduce the appearance of dark circles.

“Dark circles are not something that needs to be fixed. Leaving them be is nothing wrong. You shouldn’t feel pressure to change your appearance permanently.”

There are some medical treatments that can be used to reduce dark circles.

Discuss your options with a doctor before you make a decision on any procedures. It can be expensive, painful and take a long time to recover from an invasive medical treatment.

Many people have dark circles. They can be genetic, a normal part of getting older, or a There is no sleep..

“Dark circles are not a cause for alarm. If you don’t like the treatment, there are other options available.”

If the swelling gets worse, schedule a visit with a doctor. This will help you get the correct diagnosis and treatment.

You can connect with a dermatologist in your area using the Healthline FindCare tool.

How to get rid of dark circles under your eyes?

Staying hydrated, getting more sleep, and reducing screen time may be helpful for some people. Cold compress or eye cream may be helpful. There are more permanent treatments for dark circles under your eyes.

Are dark under-eye circles permanent?

Dark circles can come and go. How long they last will depend on many factors. There may be times that under-eye circles are lighter or darker. Some people naturally have darker circles under their eyes because of genetics.

What vitamins are good for dark circles under the eyes?

There are a few older studies that suggested that vitamin E, vitamin C, and vitamin K in topical products may play a role in reducing dark circles under the eyes. Many products also contain retinoid, made from vitamin A, which may modify skin tone.

Dark circles under the eyes may be a sign of iron deficiency anemia. In those cases, an iron supplement may be helpful to normalize blood levels.

There are many reasons for dark circles under your eyes. They can come and go.

Some people have circles under their eyes. The skin under the eyes may be dark for others.

  • There is no sleep.
  • eyestrain
  • Too much sun.

If you notice dark under-eye circles, there are things you can do to make them less noticeable. They are not a cause for alarm in most cases. If you are worried, you should ask your doctor to check your iron levels.