There are many beliefs about how the full moon affects health. Only a few of these have been proven in studies.
The maid in Shakespeare\’s “Othello” tells the man that the moon has drawn too close to the Earth and caused him to be insane.
The idea that a full moon can cause physical illness is not just a literary trope. It is a strongly held belief.
In fact, one study says that nearly
There is little science to back up the theory that a full moon causes a spike in emergency room visits.
The effects of the moon on human bodies and behavior have been studied.
For centuries, physicians and philosophers blamed behavioral changes on the pull of the moon. The word “lunatic,” after all, stemmed from the idea that changes in mental state were related to lunar cycles.
“The connection between the two is supported in legal writings. William Blackstone wrote that people gained and lost their ability to reason according to the moon’s shifting phases.”
The belief that health and behavior are altered during specific stages of the lunar cycle is what leads to the term “lunar effect.”
Sources of superstition
The idea that the moon impacts certain aspects of physical and mental health
During the 1970s, psychiatrist Arnold Lieber theorized that the moon influenced the body’s “biological tides” and altered human behavior, leading to increased rates of violence and homicide.
“The possibility that humans could be affected by the moon’s cycles isn’t completely groundless.”
The ocean’s tides rise and fall in time with the moon’s phases, and several marine species —
There are not many studies linking the moon to human behavior. Researchers can tell us about the connections between people and the full moon.
“The quality of your sleep may be affected by the moon’s brightness.”
May affect sleep latency
“When you first fall asleep, sleep is called sleep latency, and when you enter the first stage of REM sleep, it’s called sleep inertia. It takes a longer time to get to REM sleep with increased latency.”
Other causes of REM sleep latency
- sleep disorder
- Alcohol use
- Some drugs.
REM sleep begins before the deepest sleep.
May affect males and females differently
In 2016, a group of researchers examined the sleep cycles of children in 12 countries. They found that the children slept
However, though many studies point to an association between sleep and lunar cycles, not all of them do. A
The human body has evolved over time to adapt to daylight and darkness.
The development of a body clock that is different from your sleep-wake cycle has led to the development of a number of systems. Your physical and mental health are affected by the rhythms.
But the widespread use of electric light means many of your circadian rhythms are adapting to new light and dark patterns. When circadian rhythms wobble, it
- There is a disorder of the brain called the Bipolar Disorder.
- It is possible that there is a mental illness called schizophrenia.
Does the full moon still have the power to disrupt your circadian rhythm? It brightens the sky by a lowly
Is it true that full moons are associated with changes in mood and mental health?
The prevailing scientific evidence says no. Researchers in a
Those with There is a disorder of the brain called the Bipolar Disorder. may be affected
One marked exception to this general conclusion does exist. Researchers have found that those with There is a disorder of the brain called the Bipolar Disorder. may be affected by changes in the lunar cycle. Specifically, a
The study showed that the circadian pacemaker (a small group of nerves) in these individuals became synchronized with lunar patterns. This caused changes in their sleep that then triggered a shift from Depression. symptoms to mania symptoms.
“The Earth’s large bodies of water respond with higher tides when the moon comes closer to the Earth.”
Scientists wondered if the changing pull might affect fluids inside your body. Here is what they found.
May affect blood pressure
The students took a test. Their blood pressure and heart rate were both lower during new moons. Their heart rates returned to normal levels more quickly during new moons.
Researchers found that humans were more efficient during new moons.
However, this finding conflicts somewhat with other research — including a
Another study in people with type 2 diabetes found that lunar cycles did not influence blood pressure but did impact other related functions, including blood sugar levels and heart rate.
For decades — possibly even centuries — people have persisted in believing that there are more assaults, traumas, and suicides during full moon periods.
Numerous researchers have tackled these questions. They’ve reviewed records, conducted their own studies, and came to this conclusion: A full moon doesn’t cause an increase in these human behaviors.
In fact, one study found that during a full moon, incidence of homicide dropped slightly. Similarly, another study
The moon and menstrual cycles
The moon takes a month to travel around the Earth. Since many menstrual cycles are the same length, people have made a connection between the moon and menstruation, but they are not actually synchronized.
On the subject of human reproductive cycles, it may also comfort you to know that a full moon
An illusory correlation is a type of thinking error. It
If you have a lot of unpleasant encounters with locals in a new city, you might think that everyone from that city is rude. You would be focusing on the negative interactions only if you came to that conclusion.
People may have heard myths about an association between the two and so they may have noticed a behavioral episode or traumatic incident and decided to make it up as a full moon.
“Some cultures have developed a belief that the moon’s phases affect human emotions, behaviors and health, but they are mostly incorrect.”
“A full moon doesn’t cause people to become more aggressive, violent, anxious, or depressed”
There does seem to be a link between the phases of the moon and changes in symptoms of There is a disorder of the brain called the Bipolar Disorder.. There’s also some evidence that a full moon can lead to less deep sleep and a delay in entering into REM sleep. In addition, some studies have shown a slight change in cardiovascular conditions during a full moon.
Scientists are studying how the moon affects various systems. The effect of this heavenly body on your body is less powerful than you had thought.