Headaches are defined as pain in any region of your head. A number of different headache types or other conditions can cause aches in the area behind one or both eyes.

In addition to pain, headaches in this area may also cause a Light has a sensitivity to light. and eye discomfort.

Knowing the cause of headaches can help you treat them at home. It can help your doctor make a more accurate diagnosis.

Tension headaches

Tension headaches are the most common form of headache worldwide. Anyone is susceptible to this type of headache, though they’re more common in women.

Tension headaches may be episodic or chronic. Chronic tension headaches are classified as headaches that occur 15 or more days per month for more than 3 months.

Tension headaches can cause a feeling of pressure around the forehead. Pain behind the eyes can also occur. Other symptoms associated with this form of headaches include:

Cluster headache

Cluster headaches are sudden, very painful headaches that occur in “clusters” of 1 to 3 headaches a day. They usually occur around the same time of day for several weeks at a time.

A cluster headaches can last for 15 minutes to an hour. They are a piercing pain located behind one eye. They wake people up.

Other symptoms you may experience include:


Migraine is described as periodic, recurring “attacks” of moderate to severe throbbing pain on one side of the head.

A migraine episode usually starts slowly and gets more intense. Experiencing a migraine can last from 4 to 72 hours.

You may also experience other things besides pain.


Some cases of headaches and pain behind the eyes may be symptoms of eyestrain or excess stress on the eyes.

Eyestrain can be caused by uncorrected vision issues or by an excess of visual stress from staring at a computer, phone screen, television, or book. Experts believe that headaches due to eyestrain can be due to a variety of factors, including:

  • Reduced and incomplete blinking are altered.
  • Exposure to intense light is excessive.
  • The size of the fonts.
  • Sitting too close to a screen.


A sinus It is an infectious disease is inflammation or congestion of tissues lining your sinuses. This is called sinusitis. It can cause headache-like pain as a response to nasal congestion.

This congestion is usually coupled with pressure often felt across the forehead, cheeks, and behind the eye. In addition to pain and pressure, other symptoms you may experience include:

Other eye conditions can cause headaches behind the eye.

Different headache types may have different triggers. Some of the more common headache triggers include:

  • Alcohol use
  • hunger
  • Exposure to strong perfume odors.
  • loud noises
  • bright lights
  • fatigue
  • The hormones change.
  • There is no sleep.
  • emotional stress
  • It is an infectious disease

Common over-the-counter (OTC) pain relievers, such as aspirin and ibuprofen (Advil), may ease headache symptoms.

However, these medications should be used sparingly to prevent so-called “rebound headaches.” These can occur after your body becomes accustomed to the medication, spiking pain once the medication wears off.

Experts recommend avoiding the use of OTC pain medications more than twice a week.

In more severe cases, your doctor may prescribe drugs to prevent migraine. These include:

Studies suggest that magnesium supplements are a safe, and inexpensive option for migraine prevention, as well as treatment of tension-type headaches, cluster headaches, and migraine attacks.

Headaches may have multiple causes or triggers. Because of this, experts often recommend a holistic approach that involves making lifestyle changes to reduce mental and emotional stress, and avoiding foods that may trigger headaches.

Strategies to reduce headaches and their symptoms include:

  • exercising daily
  • It is possible to relax whenever you want.
  • Establishing a sleep schedule.
  • Reducing the intake of processed foods is a way to avoid it.
  • Staying hydrated.
  • avoiding or limiting Alcohol use
  • Tobacco use eliminated
  • limiting or avoiding the intake of coffee

If you begin to experience headaches with irregular symptoms, seek medical attention. It could be a sign of a more serious vision issue that needs correction.

Additional treatments

Drug therapies may be used with nondrug therapies to help prevent headaches.

Examples of nondrug treatments that may help improve or reduce headache symptoms include:

How do you prevent headaches behind the eyes?

Headaches can be caused by a variety of triggers that may vary among individuals. Keeping a “symptom diary” with detailed records of when your headaches occur may help you understand your headache triggers so that you can avoid them.

Experts generally recommend getting daily aerobic exercise, reducing stress, having a regular sleep schedule, and avoiding tobacco, caffeine, alcohol, and processed foods.

How do you diagnose the type of headache?

“A doctor will take a full medical history and physical exam when he or she diagnoses a headaches. It is possible that keeping a symptom diary in the days and weeks leading up to your doctor’s appointment can help them make a diagnosis.”

Your doctor may refer you to a specialist for further testing.

What are home remedies for headaches behind the eyes?

Home remedies to reduce headache pain include:

  • Applying a cold compress to the neck.
  • The heat is being applied to the back of the neck.
  • Self-acupressure.
  • There is a dark room.
  • drinking a lot of fluid.

There are headaches behind your eyes. The pain may be caused by a variety of headaches.

If your headaches and pain are accompanied by abnormal symptoms, you should seek the advice of your doctor. If you get a diagnosis early, you can get treatment to prevent or reduce headaches.