Women during menopause experience hot flashes. Men can experience hot flashes from a variety of causes.
“A hot flash is a feeling of heat that isn’t felt in your surroundings. It appears suddenly.”
Women undergoing menopause are more likely to experience hot flashes. Men can also experience this condition.
Sex and gender are on the spectrum. The term women and men are used in this article to refer to sex assigned at birth and reflect terms used to gender people.
Women experience hot flashes from a sudden fluctuation in hormones as they age. On the other hand, men don’t experience a natural sharp decline in testosterone.
In fact, men experience a less than 2 percent drop in testosterone every year after 30. This is a healthy and steady decline.
Androgen deprivation therapy
Hot flashes in men are most likely to occur as a result of a prostate cancer treatment called androgen deprivation therapy. This treatment works by restricting the production of testosterone so that it can’t stimulate cancer cell growth.
It’s estimated that as many as 80 percent of men who undergo this form of therapy have hot flashes.
Hot flashes in men sometimes coincide with other symptoms like:
These symptoms may be the result of stress, depression, or anxiety. More research is needed to fully understand how these symptoms correlate to hot flashes.
- A sensation of warmth that comes on suddenly.
- The skin is reddening.
The symptoms of hot flashes are the same for both genders, and the hormones that cause them differ.
The sensation of warmth and flushing is felt most intensely in the head and trunk areas. Heavy sweating and a The skin is reddening. may accompany these symptoms.
The symptoms may last about 4 minutes and end in a cold sweat. Some men and women will experience these symptoms frequently, while others will only experience them occasionally.
Most men stop having flashes after about 7 months of finishing their androgen deprivation treatment, according to a
Improving your diet, sleep patterns, and overall fitness may help reduce discomfort during hot flashes.
testosterone replacement therapy is not recommended for men with a history of cancer since it may cause cancer cells. Talk with your doctor before taking any medication.
You can help prevent hot flashes by avoiding common triggers, such as:
- spicy food
- The room is warm.
- Heavy clothing.