Sex may not feel as good as it used to. Thinning vaginal tissues and lack of estrogen in menopause can make intimate relationships uncomfortable or even painful.

If vaginal dryness is mild or only affects you during sex, try a liquid lubricant. You can use the lubricant to reduce the amount of lubrication in your vagina, penis, or sex toy.

Short-term relief from pain and dryness is offered by lubricant.

Here is a look at some of the most common lubricating oils.

Pros

Water and glycerin are sometimes combined in water-based lubricants. Personal care products use this odorless, colorless liquid.

Women who use water-based lubricants say they increase their pleasure and satisfaction. This type of lubricant is less likely to cause vaginal irritation than oil-based lubricant. They are easy to wash off with soap and water.

Water-based lubricants are easy to find in stores.

Cons

“You may have to reapply water-based lubricants. They are not effective for sex in a shower or pool because they don’t work in water.”

Some of these lubricants contain preservatives and additives such as glycerin and parabens. These may irritate the sensitive vaginal tissues or cause yeast infections in some women. Parabens have mild estrogen-like effects. There have been questions about whether they might contribute to breast cancer, but so far, studies have not shown a definitive link.

The brands can include:

  • Astroglide is aglide.
  • The Aqua is named after Eros.
  • K-Y liquid.
  • Liquid Silk.
  • Replens..
  • There is something that is slippery.
  • Ultraglide.

Pros

These products will not dry out during sex. They work in water and latex condoms will not be affected. Silicone-based lubricants are more likely to be safe than water-based ones.

Cons

Silicone-based lubricants are hard to find in stores. They can be difficult to wash off with soap and water. You may be left with a sticky substance on your skin after using them.

The brands can include:

  • Astroglide is aglide. Diamond Silicone Gel
  • EROS.
  • ID Millennium Lubricant is a brand.
  • Pink intimate lubrication.
  • Pjur.
  • Pure pleasure.
  • Wet the Platinum Premium Body Glide.

Pros

Water-based lubricants can last longer than oil-based ones. These lubricants do not contain any of the harmful ingredients.

Cons

“You don’t want to use an oil-based lubricant with a latex condom. If you still get periods, you are at risk of being sexually transmitted infections or an unplanned pregnancy. You can use these condoms with these lubricants.”

Oil-based lubrications like baby oil. and The oil is called petroleum jelly. can increase your risk of a urinary tract infection. The oil stains fabrics.

Options can be included.

  • Mineral oil is a type of oil.
  • The oil is called petroleum jelly.
  • baby oil.

Pros

This may be the first choice if you prefer a natural product. Natural lubricants are free from ingredients that can cause irritation to the skin.

Cons

You will have the same issues with natural lubricants as you would with conventional brands. Water-based lubricants can dry up quickly, while oil-based ones can damage condoms.

The brands can include:

  • Good love.
  • Isabel Fay is a water-based Lubricant.
  • The Organic Glide Natural Personal Lubricant is free of harmful substances.
  • Sliquid Organic Lubricating Gel is made from liquid.

Pros

If you want to save money on your purchases, you can find all-natural options in your pantry. If you are out of regular lubricant, they are a good option. If it is safe to eat, it is usually safe to use in your vagina.

Cons

Natural oils can stain fabrics. You can use water or silicone-based lubricant with a condom.

Options can be included.

  • The oil from the avocados is called acado oil.
  • Coconut oil is a vegetable oil.
  • It is olive oil.
  • The person is Crisco.

Pros

The warming sensation is created by the ingredients in these lubricants. Some women say they increase sensation and lead to more orgasms.

Cons

Warming lubricants can cause burning sensations in some women.

The brands can include:

  • Yours and mine.
  • K-Y is Warming Liquid.
  • LifeStyles Excite.
  • The person is called zestra.

It is intended for temporary use during sex.

If vaginal dryness is an issue beyond sex, you may want to consider a vaginal moisturizer. These products are intended for a long time. They may have the same pros and cons as the different types of lubricants.

They come in a variety of products.

The brands can include:

  • Oh! Yes, the computer.
  • Bonafide Revaree
  • K-Y beads.
  • Replens..
  • The girl is named Luvena.
  • Carlson Key-E.
  • Sliquid made the Satin.

It is best to use lubricant for mild to moderate vaginal dryness. If you have more severe dry skin, you should see a doctor. You may need a pill or cream. You may have a medical condition that needs to be treated.