Does Diet Affect Your Prostate Cancer Outlook?
A balanced diet is one way to improve your outlook on cancer. You could make treatment progress by introducing healthy meals into your daily routine.
There is a connection between diet and cancer.
Prostate cancer is the second most common cancer in American men, according to the
What you eat may affect your outlook. If you eat a typical Western diet, it may help improve your outlook.
The impact of diet on prostate cancer is actively being researched. The
A diet high in processed meats and high in saturated fat can affect health in a number of ways, and may increase the risk for prostate cancer. Inflammation and disrupting the hormones are included.
Plant-based foods, such as legumes, fruits, and vegetables, could have the opposite effect. Eating these types of foods may help slow the growth of prostate cancer in those who have it.
Mediterranean diet approaches can help improve outcomes for people with prostrate cancer. If you want to eat the same foods as the guidelines, you should include:
- Tomatoes and tomato products. Tomatoes are high in lycopene, an antioxidant that may have a protective effect on prostate health, according to the
National Cancer Institute.
- Cruciferous vegetables. Vegetables in this group include broccoli, bok choy, Brussel sprouts, horseradish, cauliflower, kale, and turnips. These vegetables are high in isothiocyanates, which may help protect against cancer, according to
- Vegetables and fruits high in carotenoids. Carotenoids are a family of antioxidants found in orange and dark green vegetables, such as carrots, sweet potatoes, cantaloupes, winter squash, and dark green, leafy vegetables.
- Whole grains. High fiber, whole grain foods include oatmeal, quinoa, barley, millet, buckwheat, and brown rice.
- Beans or legumes. Beans and legumes are high in protein and low in fat. They include soybeans and soybean products, lentils, peanuts, chickpeas, and carob.
- Fish. The Mediterranean diet recommends fish as well as legumes and vegetables.
It is not only what you eat that counts. A balanced diet can be achieved by cutting back on processed and red meats, ultra-processed foods, and foods and beverages high in added sugar.
Eating a more plant-centric diet may be a smart idea for those with prostate cancer, as some studies have
It is your diet that is most important when it comes to promoting overall health while living with a disease.
“It can’t take the place of medication or medical treatments if you follow a high-calcium diet. Regular medical care is needed to effectively treat the disease.”
If you decide to follow these diet approaches for better health and outcome on your own, you must keep up with your prescribed treatments and keep your medical appointments.
Treatment for prostrate cancer may include:
- watchful waiting
- hormone therapy.
- The treatment is called Chemo.
- There is radiation.
- Other forms of treatment are available.
Some of the treatments may have side effects.
A healthy lifestyle includes diet. There are a few other action items that should be kept in mind.
- If you can, attend a support group or keep up with your social calendar.
- Maintain a moderate weight. Obesity has been
linkedto adverse outcomes in those with prostate cancer.
- If you feel well enough, you can find an exercise you enjoy and make it part of your routine. Walking, swimming, and lifting weights are good choices.
- Tobacco products should be eliminated or reduced.
Research shows that a Mediterranean-type diet and plant-based diet may help reduce disease progression and mortality in people with prostrate cancer.
While healthy eating is beneficial, it should not be used as a substitute for supervision or medical intervention.