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“Testosterone is found in the human body. It is primarily produced in the testicles of males and females. Testosterone affects a person’s appearance, sexual development, sperm production, and libido.”

For older males, it’s fairly common for testosterone secretion to slow down. According to research from 2008, more than 50 percent of men over age 80 experience low testosterone levels.

Hypogonadism, also known as testosterone deficiency syndrome, a condition where the body doesn’t create enough sex hormones, is another reason why testosterone levels may be lower in males.

There are many ways to treat low testosterone levels. People with the condition are increasingly using supplements that claim to boost testosterone levels. Testogen is a supplement that males can take every day. The company claims that it contains all-natural ingredients that increase production of the hormone.

“We don’t recommend Testogen. Some of the ingredients have been found to improve testosterone levels, but others may be harmful.”

Testogen claims to reverse symptoms of testosterone deficiency syndrome, but the current evidence does not support that claim.

Language matters

“We use the terms male and female to refer to someone’s sex as determined by their chromosomes, and men and women to refer to them as genders, unless we quote from nonspecific language.”

Sex is determined by the number of chromosomes. The gender can be different between cultures. Both aspects are acknowledged to exist on a spectrum.

Testogen is a supplement that is in a capsule. Testogen is designed to support the production of testosterone, regardless of age, and claims to increase energy levels and libido, beat fatigue, help build muscle and strength, and assist with losing weight or reducing belly fat.

Testogen is marketed toward males who might be experiencing symptoms of low testosterone (also called “low T”). By increasing testosterone, the belief is that you might see improvements in the symptoms of low T, such as fatigue, low libido, and trouble losing weight.

However, such symptoms aren’t exclusive to low T. As the Urology Care Foundation notes, other potential reasons for these symptoms include certain medications and other underlying conditions, such as:


  • may increase the amount of energy.
  • There is a prescription available online.
  • It may be easier to lose weight.


  • There is no evidence to show that ingredients help treat low T.
  • You are currently taking some medications.
  • Customer reviews have mixed results.

Testogen is made from ingredients that, according to the company, have been “clinically proven to safely and effectively raise [your] testosterone levels.”

Its primary additive is D-aspartic acid, an amino acid that supports the production of luteinizing hormone (LH) in the pituitary gland. LH is produced by both males and females, but it affects the testes in males. When emitted, it leads to the release of testosterone. Testogen contains 2,352 milligrams (mg) of D-aspartic acid.

Testogen also contains 200 mg of magnesium. Magnesium is one of the most abundant minerals in your body and has many benefits: It may boost exercise performance, fight Depression., and lower blood pressure.

A 2014 review of observational and intervention studies found that men with a magnesium deficiency and a testosterone deficiency could use magnesium to improve physical function. That said, the results can’t necessarily be generalized to men with normal or high levels of magnesium or testosterone.

In addition, Testogen has 40 mg of fenugreek extract, a herb commonly found in Indian dishes and Chinese medicine to treat skin conditions. It might be a good source of nutrition for breastfeeding babies, and limited research suggests that it can boost testosterone levels and sexual function in men.

While more research needs to be done to conclude how fenugreek seeds affect testosterone production, a 2010 study found that 500 mg improved lower and upper body strength in men who regularly did resistance training.

Zinc, Korean red ginseng extract, Boron, nettle leaf extract, and BioPerine are elements.

Testogen contains ingredients that have little to no clinical evidence backing their effectiveness. There is limited research surrounding the efficacy of Testogen.

The amounts used in Testogen are lower than the levels suggested to be effective.

There has been little research done to suggest that Testogen can increase testosterone in males. The 40mg found in the supplement would not be enough to affect users.

Similar to the 2010 study referenced above, a 2017 study concluded that 500 mg of fenugreek was largely effective for improving testosterone levels in participants.

The ingredients in Testogen are likely not effective for increasing testosterone, but some of them may be harmful.

For example, Korean red ginseng, one of the additives in the supplement, can interact poorly with commonly prescribed medications.

“Testogen isn’t approved by the FDA, so it’s important to note. There is no evidence that it is a safe or natural way to increase testosterone levels.”

Currently, Testogen has a 3.9 out of 5-star rating on Amazon from more than 1,500 buyers. Reviews are generally mixed, with one user claiming they feel more energized and focused after 3 days of consumption, while others described the supplement as a “bad deal.”

“The company in the UK doesn’t have a Better Business Bureau accreditation. The FDA doesn’t approve the capsule. They are manufactured in FDA-approved facilities.”

“Testogen’s ingredients are natural, but the company notes that some herbs might be banned in certain countries.”

“Are you still looking to add a testosterone-supporting supplement? The products below are similar to Testogen. They don’t claim to reverse the symptoms of testosterone deficiency syndrome, which is why we recommend them.”

“It is best to reach out to a doctor who can determine a full treatment plan for you, as supplements alone can’t reverse the symptoms of hypogonadism.”


Roman is a healthcare platform that provides treatment for conditions like hair loss and Erectile Functioning. Roman has testosterone support supplements. The ingredients are all natural.

The primary components found in the daily pills are maca, a plant native to Peru that has been used to enhance fertility and sex drive, and ashwagandha, an ancient medicinal herb that helps boost brain function and lower blood sugar and cortisol levels. Roman’s testosterone supplements also have zinc, magnesium, vitamin D3, and copper.

According to Roman, the pills are doctor-formulated and backed by science. Roman has a 2.31 out of 5-star rating on the BBB, with common complaints due to being charged for automatic renewal without permission and slow shipping times.

Life Extension Super Miraforte with Standardized Lignans

Life Extension’s Super Miraforte supplement supports healthy levels of testosterone and overall health. The ingredients are GMO– and gluten-free and vegetarian. The bottle contains 60 capsules for a 30-day supply.

Life Extension is transparent with their claims. They suggest that prospective users consult with a primary care professional before adding anything new to their diet. The supplement has a good rating from users.

The primary additives are 212.5 mg of muira puama extract, a plant from South America that’s been found to promote healthy male sexual function. In addition, the supplement contains 750 mg of chrysin, a flavonoid found in passionflower, honey, and bee propolis that can block estrogen and increase testosterone. Other ingredients include zinc and maca.

There is limited research to support claims about the botanical ingredients in Super Miraforte. Before trying any supplements, you should consult a healthcare professional.

EVLTest Testosterone Support Complex

“The company says that the supplements support the body’s production of testosterone.”

Each serving size (4 tablets) has 3,120 mg of D-aspartic acid, 750 mg of tribulus terrestris fruit extract, a popular plant commonly used in testosterone boosters and for general health, and other additives like zinc, magnesium, and vitamin D3. While Testogen contains 40 mg of fenugreek seed extract, EVLTest contains 500 mg of fenugreek seed extract, which may be an effective amount for increasing testosterone levels.

Before you start taking a supplement, you should consult a doctor.

Although Testogen claims to increase testosterone levels, there’s limited research to support whether or not these dietary supplements are actually beneficial, especially at the doses supplied. And again, there’s no evidence that Testogen’s supplements can reverse any symptoms of hypogonadism.

If you still decide to try Testogen, there are a few things to keep in mind before purchasing. Talk with a doctor and take a test to determine your testosterone levels, which can provide more in-depth information about how your body is functioning. The standard testosterone level range for males is between 300 to 1,000 nanograms per deciliter.

While not many studies back up the use of testosterone boosters, there’s research surrounding natural supplements. You can discuss some of these options — which include vitamin D, a fat-soluble vitamin that can boost testosterone levels, and ashwagandha, a medicinal herb found to increase sexual function and body composition — with a doctor.

If you’re concerned about the possibility of low T levels, it’s important to contact a doctor for a correct diagnosis before starting to take any supplement.

Your doctor will ask about your medical history, including any recent symptoms you have been experiencing and how long you have been noticing them.

Your doctor may recommend blood testing and a testosterone level test. They will want to rule out any other possible conditions that could be causing similar symptoms to low T, such as:

While testosterone replacement therapy may be considered for some males with confirmed low T, it also carries the risk of side effects, such as a potential increased risk of heart attack or stroke. Contact a doctor right away if you experience any chest pain or discomfort.

It may be tempting to instead opt for a “natural” product like Testogen. However, taking such supplements without consulting with a doctor may increase your risk of side effects, including the possibility of supplement-induced liver damage.

If you experience any abdominal pain after using Testogen, you should speak to your doctor about your treatment options.

Is Testogen a steroid?

Testogen is not a steroid. The supplement is said to have 100% natural ingredients, but they have not been widely supported by clinical evidence in terms of effectiveness or safety.

If a doctor diagnoses you with low T, they may recommend testosterone replacement therapy.

It’s important to note these medications are not the same as steroids. Anabolic steroids, when misused, may actually contribute to hormonal disruptions — including problems with testosterone production.

How long do testosterone boosters take to kick in?

The makers of Testogen claim that users may start noticing improvements in low T symptoms after 2 weeks. But there’s no credible clinical data available to support these claims.

Testosterone replacement therapy, on the other hand, may take as little as 3 to 4 weeks to see some results. A 2011 literature review suggests that users may not see peak results until 9 to 12 months.

How can I boost my testosterone naturally?

If you have a clinically low T level of 300 ng/dL or less, a doctor may consider testosterone replacement therapy medications.

It is possible that lifestyle strategies can help boost testosterone. These strategies are related.

  • Reducing and managing stress is important.
  • Getting enough sleep.
  • Getting regular exercise.
  • avoiding smoking

You might want to talk to your doctor about taking certain supplements to help reverse the effects of low T.

There are some potential ways you can naturally boost testosterone with certain foods. For example, eating a nutritious, balanced diet — including antioxidant-rich foods, fruits, and vegetables — may contribute to increasing your testosterone levels.

“Low testosterone levels are not uncommon. We don’t recommend taking testosterone-boosting supplements due to a lack of research.”

Instead, there are scientifically backed natural supplements you can take that may assist with common side effects of low T levels. Additionally, exercising daily, losing excess weight or reducing belly fat, and getting a good night’s rest are other remedies that can help.

Melissa Lee is a market wellness editor at Healthline. She’s based in Pittsburgh, PA. When she’s not trying out new skin care or researching wellness product trends, she can be found buying books to add to her TBR pile. Follow her on Instagram.